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  2. This is the healthiest seafood, according to experts - AOL

    www.aol.com/lifestyle/healthiest-seafood...

    However, fish and shellfish containing higher levels of mercury may be harmful to an unborn baby or young child, per the FDA, which is why it's advised that pregnant women and children eat fish ...

  3. Nutrition and pregnancy - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_pregnancy

    Pregnant woman eating fruit. Nutrition and pregnancy refers to the nutrient intake, and dietary planning that is undertaken before, during and after pregnancy. Nutrition of the fetus begins at conception. For this reason, the nutrition of the mother is important from before conception (probably several months before) as well as throughout ...

  4. Shellfish - Wikipedia

    en.wikipedia.org/wiki/Shellfish

    Shellfish is a colloquial and fisheries term for exoskeleton -bearing aquatic invertebrates used as food, including various species of molluscs, crustaceans, and echinoderms. Although most kinds of shellfish are harvested from saltwater environments, some are found in freshwater. In addition, a few species of land crabs are eaten, for example ...

  5. Can You Eat Sushi When Pregnant? I Asked an Expert - AOL

    www.aol.com/lifestyle/eat-sushi-pregnant-asked...

    Growing a human is grueling work, from the morning sickness and food aversions to the back pain and heart burn. Add to that a whole list of foods that are off-limits? Ugh. When I was pregnant, I ...

  6. Mercury in fish - Wikipedia

    en.wikipedia.org/wiki/Mercury_in_fish

    The FDA provides three recommendations for young children, pregnant women, and women of child-bearing age: Do not eat shark, swordfish, king mackerel, or tilefish (Gulf of Mexico) because they might contain high levels of mercury. Eat up to 12 ounces (2 average meals of 170 g each) a week of a variety of fish and shellfish that are lower in ...

  7. Is it safe to eat seafood while pregnant? - AOL

    www.aol.com/news/debate-about-safety-of-eating...

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  8. Shrimp and prawn as food - Wikipedia

    en.wikipedia.org/wiki/Shrimp_and_prawn_as_food

    Shrimp and prawns are versatile ingredients. Common methods of preparation include baking, boiling, frying, grilling and barbequing. They are as delicate as eggs with regard to cooking time. When they are overcooked, they have a tough and rubbery texture. Mussels and shrimps, Van Gogh 1886.

  9. 5 myths about what pregnant women can and can't eat ... - AOL

    www.aol.com/2016-03-24-5-myths-about-what...

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