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  2. Protein: 4 g. " Alvarado St. Bakery's Whole Wheat Bread makes it tasty and easy to increase whole grain intake," says Sheri Berger, RDN, CDCES. This choice packs 4 grams of protein and 3 grams of ...

  3. Bread - Wikipedia

    en.wikipedia.org/wiki/Bread

    Flour provides the primary structure, starch and protein to the final baked bread. The protein content of the flour is the best indicator of the quality of the bread dough and the finished bread. While bread can be made from all-purpose wheat flour, a specialty bread flour, containing more protein (12–14%), is recommended for high-quality bread.

  4. List of breads - Wikipedia

    en.wikipedia.org/wiki/List_of_breads

    India. Indonesia. Sri Lanka. Bowl-shaped thin pancakes, made of fermented rice flour, shaped via cooking utensil, neutral taste, served usually with spicy condiment or curry, for breakfast or dinner. Apple bread. Wheat germ bread. Taiwan. Made from wheat germ and eggs, some with apple fillings.

  5. The 8 Best Store-Bought Whole-Grain Breads, According to ...

    www.aol.com/8-best-store-bought-whole-180020242.html

    The 8 Best Whole-Grain Breads, According to Dietitians. 1. Dave’s Killer Bread Sprouted Whole Grain Thin Sliced. Dave's Killer Bread. According to Alyssa Pacheco, registered dietitian at The ...

  6. Whole wheat bread - Wikipedia

    en.wikipedia.org/wiki/Whole_wheat_bread

    Whole wheat bread or wholemeal bread is a type of bread made using flour that is partly or entirely milled from whole or almost-whole wheat grains, see whole-wheat flour and whole grain. It is one kind of brown bread. Synonyms or near-synonyms for whole-wheat bread outside the United States (e.g., the UK) are whole grain bread or wholemeal bread.

  7. Sourdough - Wikipedia

    en.wikipedia.org/wiki/Sourdough

    Flemish desem bread (the word means 'starter') is a whole-wheat sourdough. [91] Whole-wheat sourdough flatbreads are traditionally eaten in Azerbaijan. [92] In Ethiopia, teff flour is fermented to make injera. [93] A similar variant is eaten in Somalia, Djibouti, and Yemen (where it is known as lahoh). [94]

  8. Graham bread - Wikipedia

    en.wikipedia.org/wiki/Graham_bread

    Graham bread. Type. Bread. Place of origin. United States. Main ingredients. Whole-wheat flour. Media: Graham bread. Graham bread is a name for whole wheat bread that was inspired by the teachings of health reformer Sylvester Graham. [1][2] The ingredients for Graham bread include Graham flour, milk, molasses, yeast, and salt.

  9. 7 Healthiest Rolls on Grocery Shelves—and 3 To Avoid

    www.aol.com/7-healthiest-rolls-grocery-shelves...

    Nutrition (per 1 roll) Calories: 110 Fat: 2.5 g (Saturated fat 0 g) Sodium: 230 mg Carbs: 19 g (Fiber: 3 g, Sugar: 3g) Protein: 5 g. Dave's Killer Bread Rock 'n' Rolls are made with a signature 21 ...