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The One Food OB/GYNs Are Begging People to Eat Less of Post-Menopause Several foods can make post-menopausal symptoms worse, but the biggest culprit for Dr. Javaid is alcohol.
Foods high in sugar, like candy, can have some not-so-sweet effects on belly fat, especially post-menopause. "These are high in refined sugar and low in nutrients," Ficek says.
Phytoestrogen content varies in different foods, and may vary significantly within the same group of foods (e.g. soy beverages, tofu) depending on processing mechanisms and type of soybean used. Legumes (in particular soybeans), whole grain cereals, and some seeds are high in phytoestrogens. [citation needed]
An edible seed [n 1] is a seed that is suitable for human or animal consumption. Of the six major plant parts, [ n 2 ] seeds are the dominant source of human calories and protein . [ 1 ] A wide variety of plant species provide edible seeds; most are angiosperms , while a few are gymnosperms .
Additional professional educational material provided by NAMS includes the textbook Menopause Practice: A Clinician's Guide; position statements on hormone therapy, management of menopausal symptoms, prevention and treatment of osteoporosis, and other topics; an annual scientific conference; and the e-mail newsletters First to Know, Menopause ...
Check out "The Menopause Talk" with Oprah, Maria Shriver, Drew Barrymore; menopause experts Sharon Malone, MD, Heather Hirsch, MD, and Judith Joseph, MD; and a select group of Insiders for a ...
P. Pachira aquatica; Pachira glabra; Pachira insignis; Pandanus brosimos; Pangium; Peanut; Pecan; Perilla frutescens; Pine nut; Pinus armandii; Pinus bungeana; Pinus ...
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