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2. 7-Day Mediterranean Diet Meal Plan for Healthy Aging ... - AOL

   www.aol.com/7-day-mediterranean-diet-meal...

   Make it 1,500 calories: Change A.M. snack to 1 clementine and reduce to ½ cup blackberries at P.M. snack. Make it 2,000 calories: Add ¼ cup unsalted dry-roasted almonds to P.M. snack. Day 6

3. Lemon Bars with Almond Crust Recipe - AOL

   www.aol.com/food/recipes/lemon-bars-almond-crust

   Make the crust: Mix the ground almonds, melted butter, and sugar together in a small bowl. Pour into an 8-by-8-inch square pan (or 8 1/2-inch round) lined with parchment paper. Use the back of the ...

4. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

5. Girl Scout Cookie nutrition guide: From Tagalongs to Thin ...

   www.aol.com/lifestyle/girl-scout-cookie...

   Serving size: 2 cookies. Calories: 150. Total fat: 8 g. Total sugars: 11 g. Total carbohydrate: 18 g. Fiber: 0 g. Protein: 1 g. Sodium: 60 mg. These coconut-chocolate-caramel cookies — a staple ...

6. Macaroon - Wikipedia

   en.wikipedia.org/wiki/Macaroon

   At about 60–70 calories each, however, they contain about 3–4 grams of saturated fat due to the coconut, and 3–4 grams of added sugar, depending on the particular flavor. They are Ovo-vegetarian (not Lactarian or vegan as they contain egg whites), and contain no gluten , dairy , cholesterol , or sulfites .

7. List of almond dishes - Wikipedia

   en.wikipedia.org/wiki/List_of_almond_dishes

   1.1 Almond cookies. 1.2 Beverages. 1.3 Confectionery. 2 See also. ... flake pastry filled with frangipane cream and topped with sliced almonds and powdered sugar ...

8. Sugar cookie - Wikipedia

   en.wikipedia.org/wiki/Sugar_cookie

   In 1885, The Boston Globe published a recipe for sugar cookies that omitted liquid dairy ingredients, included baking powder, and had a ratio of one cup of sugar to one half cup of butter. [5] In the late 1950s, Pillsbury began selling pre-mixed refrigerated sugar cookie dough in US grocery stores, as a type of icebox cookie. [6]

9. How to Make Cut-Out Sugar Cookies with Easy Royal Icing - AOL

   www.aol.com/cut-sugar-cookies-easy-royal...

   Yields: 4-5 dozen. Prep Time: 1 hour 20 mins. Total Time: 4 hours. Ingredients. Cookies. 1 c. (2 sticks) plus 5 Tbsp. salted butter, softened. 1 1/2 c. granulated sugar