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“Be healthy and take care of yourself, but be happy with the beautiful things that make you, you.” –Beyoncé "Beauty is how you feel inside, and it reflects in your eyes. It is not something ...
In general, Romanoff maintains that you should work to associate the actions of self-care (e.g., getting a massage, drinking your favorite tea, lighting your favorite candle) with your ...
Here are eight hacks that Redditors say you should embrace to start doing things the right way — or at least, the less painful way. 8 Everyday Things You’ve Been Doing Wrong All Along Skip to ...
[1] [2] The term was later extended to life hack, in reference to a solution to a problem unrelated to computers that might occur in a programmer's everyday life. [citation needed] Examples of these types of life hacks might include utilities to synchronize files, track tasks, remind oneself of events, or filter e-mail. [citation needed]
Chan et al. (2016) developed and validated a measure "self-efficacy to regulate work and life" and defined it as "the belief one has in one's own ability to achieve a balance between work and non-work responsibilities, and to persist and cope with challenges posed by work and non-work demands" (p. 1758). [72]
Concentrating on a task, one aspect of flow. Flow in positive psychology, also known colloquially as being in the zone or locked in, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.
In this podcast, Motley Fool co-founder David Gardner is joined by superstar guests Randi Zuckerberg and Morgan Housel as they each share three stories -- one to educate, one to amuse, and one to ...
Amanda left work at 4:30 p.m. and stopped at a local pharmacy to refill a prescription. She wanted to make sure she had enough antidepressants to successfully overdose. She then went home and gathered up other sleeping meds so that she could mix them together with the new pills. She never replied to Whiteside. She didn’t write a suicide note.