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2. Epigallocatechin gallate - Wikipedia

   en.wikipedia.org/wiki/Epigallocatechin_gallate

   Epigallocatechin gallate (EGCG), also known as epigallocatechin-3-gallate, is the ester of epigallocatechin and gallic acid, and is a type of catechin.. EGCG – the most abundant catechin in tea – is a polyphenol under basic research for its potential to affect human health and disease.

3. The #1 Ingredient to Add to Tea to Boost Antioxidants ... - AOL

   www.aol.com/1-ingredient-add-tea-boost-110000547...

   Tips to Maximize Antioxidant Absorption in Tea. To get the most out of this dynamic tea-lemon duo, consider these tips: Use fresh lemon juice. This contains the highest levels of vitamin C, says ...

4. What’s the healthiest tea to drink? The benefits of ... - AOL

   www.aol.com/lifestyle/healthiest-tea-drink...

   Health benefits of drinking tea. Tea isn’t just tasty. It also contains several types of health-promoting polyphenols, which are plant-based antioxidants that include catechins, ...

5. Health effects of tea - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_tea

   1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

6. Phenolic content in tea - Wikipedia

   en.wikipedia.org/wiki/Phenolic_content_in_tea

   [10] [11] Tea has one of the highest contents of flavonoids among common food and beverage products. [7] Catechins are the largest type of flavonoids in growing tea leaves. [6] According to a report released by USDA, in a 200-ml cup of tea, the mean total content of flavonoids is 266.68 mg for green tea, and 233.12 mg for black tea. [7]

7. How switching your coffee for green tea may help ... - AOL

   www.aol.com/switching-coffee-green-tea-may...

   Green tea is made from the leaves and buds of the Camellia Sinesis plant and contains antioxidants, vitamins and minerals as well as caffeine. A cup of green tea typically contains 25-45mg of ...