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Taekwondo self-defense techniques demonstrated in competition may include: Pressure point applications. [9] In Taekwondo philosophy, the body has many sensitive areas that are susceptible to precise attack. These are known as pressure points or ji ap sul. There are three types of pressure point that can induce one or a combination of the ...
This stance varies with the martial art and practitioner, but is the basic all-purpose stance used in sparring and combat. Common features across the arts include turning the body to the side to present a smaller target, slightly bent knees for balance and agility, feet about two shoulder widths apart, and hands up, protecting the head.
Billy Blanks developed the routine in 1976 by combining dance with elements from his martial arts and boxing training to form a workout regimen. [1] During the 1990s, a series of videos was mass-marketed to the public; by 1999, an estimated 1.5 million sets of videos had been sold by frequently-aired television infomercials . [ 6 ]
Taegeuk Ee Jang (also romanized Taegeuk Yi Jang or Taegeuk I Jang) is the second of eight taekwondo forms practiced by the Kukkiwon and the World Taekwondo Federation.A form, or poomsae (also romanized as pumsae or poomse), is a choreographed pattern of defense-and-attack motions.
ITF taekwon-do is fought in continuous point sparring. Four judges score the fights in each of the corners in the square ring. After the fight, a judge votes for which ever fighter has the most points and a winner is declared. In the case of a draw the fighters go to a one-minute overtime round.
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This is an accepted version of this page This is the latest accepted revision, reviewed on 17 February 2025. Korean martial art "TKD" redirects here. For other uses, see TKD (disambiguation). For the 1994 video game, see Taekwon-Do (video game). This article has multiple issues. Please help improve it or discuss these issues on the talk page. (Learn how and when to remove these messages) This ...
Furthermore, rules are more flexible in exhibition fights. For example, a world title fight in men’s boxing – a professional bout – will always be scheduled for 12 three-minute rounds; and a ...