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  2. Michael Sealy - Wikipedia

    en.wikipedia.org/wiki/Michael_Sealy

    Michael Sealy (born January 28, 1971) is an American volleyball coach. He was the head coach of the women's volleyball team at UCLA from 2010–2022. [ 1 ] He stepped down from the position in December 2022, after UCLA failed to quality to the NCAA tournament for the third time during his tenure.

  3. Hypnotic induction - Wikipedia

    en.wikipedia.org/wiki/Hypnotic_induction

    James Braid in the nineteenth century saw fixing the eyes on a bright object as the key to hypnotic induction. [3]A century later, Sigmund Freud saw fixing the eyes, or listening to a monotonous sound as indirect methods of induction, as opposed to “the direct methods of influence by way of staring or stroking” [4] —all leading however to the same result, the subject's unconscious ...

  4. What Is Sleepmaxxing—and Is It Good for Your Health? - AOL

    www.aol.com/lifestyle/sleepmaxxing-good-health...

    “The best ways to improve sleep are simple but effective: maintain a regular sleep schedule, limit screen time before bed, and create a calm, cool, and dark sleep environment,” she says.

  5. Relaxation (psychology) - Wikipedia

    en.wikipedia.org/wiki/Relaxation_(psychology)

    Hypnosis relaxation therapy has recently become another technique used among healthcare professionals to promote relaxation. When performed correctly, it puts a person into a state of deep relaxation and high vulnerability to suggestions made by the hypnotist. In addition to relaxation, hypnosis therapy is used to treat a variety of conditions.

  6. Sleep-learning - Wikipedia

    en.wikipedia.org/wiki/Sleep-learning

    Sleep-learning or sleep-teaching (also known as hypnopædia or hypnopedia) is an attempt to convey information to a sleeping person, typically by playing a sound recording to them while they sleep. Although sleep is considered an important period for memory consolidation , [ 1 ] scientific research has concluded that sleep-learning is not possible.

  7. Hypnopompia - Wikipedia

    en.wikipedia.org/wiki/Hypnopompia

    Hypnopompia (also known as hypnopompic state) is the state of consciousness leading out of sleep, a term coined by the psychical researcher Frederic Myers.Its mirror is the hypnagogic state at sleep onset; though often conflated, the two states are not identical and have a different phenomenological character.

  8. Southeast Texas flooding: photos capture water rescues of ...

    www.aol.com/news/photos-heavy-rain-brings...

    Southeast Texas has been hit with heavy rains and rising rivers, leading to school closings, high-water rescues and mandatory evacuation orders in some areas. Here's a look at the situation ...

  9. Michael D. Yapko - Wikipedia

    en.wikipedia.org/wiki/Michael_D._Yapko

    A proponent of Ericksonian techniques, Yapko employs hypnosis and other non-drug-based therapies in the treatment of depression. [12] [13] In his books and articles, he presents the view that the depression is a multidimensional disorder with multiple causal factors, including biological, psychological and social influences.

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