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  2. Why Bala Bangles are my favorite fitness accessory - AOL

    www.aol.com/news/why-bala-bangles-favorite...

    Bala Bangles are flexible wrist and ankle weights available in 1-pound ($55), 2-pound ($65) and 3-pound ($79) options. (Ed's note: At the time of publishing, there were very few color and weight ...

  3. These 'Shark Tank' weights are my favorite at-home workout ...

    www.aol.com/article/lifestyle/2020/03/24/bala...

    Whether you want a little extra weight for circuits at the gym or for your own at-home workouts, Bala Bangles are some of the chicest wrist and ankle weights, ...

  4. The 11 Best Ankle Weights That Will Take At-Home ... - AOL

    www.aol.com/entertainment/14-best-ankle-weights...

    After ten straight months of at-home workouts , our fitness routine was starting to feel a little boring. We’d mastered all the moves...

  5. Gold's Gym - Wikipedia

    en.wikipedia.org/wiki/Gold's_Gym

    Gold’s Gym India has more than 150 locations in about 90+ cities of India. [38] Gold’s Gym has started its presence in Mumbai in 2002. It is the second-largest fitness group in India. Their founders are Rajesh Advani and Jagdish K. Valecha. Today it is owned by "Fitness Unicorn Cult.fit". [39]

  6. Weighted clothing - Wikipedia

    en.wikipedia.org/wiki/Weighted_clothing

    Ankle weights are useful in adding weight to pull-ups and dips, especially when incorporating leg raises into the movements. They are also useful in slow kicking katas, and static-active stretching of the legs when balancing on one leg, or suspended in the air. Light ankle weights have a history of use resistance for kicking in swimming, and of ...

  7. Exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Exercise_equipment

    A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

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    3579 S High St, Columbus, OH · Directions · (614) 409-0683