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2. Kettlebell - Wikipedia

   en.wikipedia.org/wiki/Kettlebell

   A 16-kg (35-lb) "competition grade kettlebell" In weight training, a kettlebell is a cast-iron or cast-steel ball with a handle attached to the top, resembling a cannonball with a handle. [1] It is used to perform a range of exercises; primarily ballistic exercises that combine cardiovascular, strength and mobility training.

3. Kettlebell lifting - Wikipedia

   en.wikipedia.org/wiki/Kettlebell_lifting

   A basic snatch maneuver. Standard kettlebells are Red (32 kg), green (24 kg), yellow (16 kg), and blue (12 kg). Classic competition format is usually composed of two to three categories; biathlon, long cycle and snatch. The lifter is given ten minutes for each event to perform as many repetitions as possible. They include:

4. Kickboxing weight classes - Wikipedia

   en.wikipedia.org/wiki/Kickboxing_weight_classes

   52.16 kg (115.0 lb) ... King of Kings (KOK) utilizes the following weight classes: Weight class name Upper limit Featherweight 65 kg (143.3 lb) Lightweight

5. International Union of Kettlebell Lifting - Wikipedia

   en.wikipedia.org/wiki/International_Union_of...

   The International Union of Kettlebell Lifting (IUKL), is an international association which brings together around 40 national federations of kettlebell sport worldwide. Kettlebell lifting is a weightlifting sport practiced with kettlebells of fixed weights (24 kg for women and 32 kg for men) and each sport consists of a maximum number of lifts ...

6. Denis Cyplenkov - Wikipedia

   en.wikipedia.org/wiki/Denis_Cyplenkov

   With kettlebell lifting's decline, Denis transitioned to arm wrestling under coach Moiseyev. This new path led him to junior championships in Ukraine and Europe. [2] In 2002, a chance encounter with Vladimir Turchinsky led him to become a trainer at the "Marcus Aurelius" club. The years 2002-2004 saw Denis excel in power extreme, winning ...

7. Pavel Tsatsouline - Wikipedia

   en.wikipedia.org/wiki/Pavel_Tsatsouline

   Tsatsouline is particularly notable for popularizing the kettlebell in the modern era in the West, most notably through his books and through a series of instructional videos, delivered with his trademark humor, comically exploiting Russian stereotypes with a thick accent, a dungeon-esque setting, and frequent use of the word "comrade".