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2. Common sleep medication may prevent brain from clearing 'waste'

   www.aol.com/common-sleep-medication-may-prevent...

   “The rhythmic nature of sleep and the regular cycling of sleep stages have been well studied, We have learned much about the effects of alterations in the brain and their impact on sleep, We do ...

3. Neuroscience of sleep - Wikipedia

   en.wikipedia.org/wiki/Neuroscience_of_sleep

   At any time during this sleep mode, the EEG of one brain hemisphere indicates sleep while that of the other is equivalent to wakefulness. In some cases, the corresponding eye is open. This might allow the animal to reduce predator risk and sleep while swimming in water, though the animal may also be capable of sleeping at rest. [35] [36]

4. Effects of sleep deprivation on cognitive performance

   en.wikipedia.org/wiki/Effects_of_sleep...

   The effects of sleep deprivation on cognitive performance are a broad range of impairments resulting from inadequate sleep, impacting attention, executive function and memory. An estimated 20% of adults or more have some form of sleep deprivation . [ 1 ]

5. Delta-sleep-inducing peptide - Wikipedia

   en.wikipedia.org/wiki/Delta-sleep-inducing_peptide

   Delta-sleep-inducing peptide was first discovered in 1974 by the Swiss Schoenenberger-Monnier group who isolated it from the cerebral venous blood of rabbits in an induced state of sleep. It was primarily believed to be involved in sleep regulation due to its apparent ability to induce slow-wave sleep in rabbits, but studies on the subject have ...

6. Can sleep really clear toxins from the brain? New study ... - AOL

   www.aol.com/sleep-really-clear-toxins-brain...

   A long-term lack of sufficient sleep is linked to dementia and Alzheimer’s, but this new research suggests this is not due to brain clearing during sleep. All mammals sleep, yet we are note ...

7. Sleep apnea impacts brain in ways that may affect cognitive ...

   www.aol.com/lifestyle/sleep-apnea-impacts-brain...

   Lower brain oxygen levels caused by sleep apnea were linked to changes to the white matter, which could lead to cognitive problem, a new study suggests. ... Lighter Side. Politics. Science & Tech ...

8. Sleep deprivation - Wikipedia

   en.wikipedia.org/wiki/Sleep_deprivation

   According to the latest research, lack of sleep may cause more harm than previously thought and may lead to the permanent loss of brain cells. [32] The negative effects of sleep deprivation on alertness and cognitive performance suggest decreases in brain activity and function.

9. 27 horrible things that happen if you don't get enough sleep

   www.aol.com/article/lifestyle/2017/04/04/...

   Even though the NIH recommends that adults get seven to nine hours of shuteye a night, many of us get far less.