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  2. ‘Elevated Levels’ of Heavy Metals Found in Popular Protein ...

    www.aol.com/scientists-just-found-lead-cadmium...

    But a new report suggests that many of these products could contain dangerous levels of heavy metals. That's the takeaway from a new report by the Clean Label Project, which was released on January 9.

  3. Bodybuilding Supplements: What to Take and What to Avoid - AOL

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    In 2017, the Food and Drug Administration issued a warning regarding the health risks associated with bodybuilding supplements. Skip to main content. Sign in. Mail. 24/7 Help. For premium support ...

  4. Bodybuilding supplement - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding_supplement

    The incidence of liver damage from herbal and dietary supplements is about 16–20% of all supplement products causing injury, with the occurrence growing globally over the early 21st century. [2] The most common liver injuries from weight loss and bodybuilding supplements involve hepatocellular damage and jaundice.

  5. Pre-workout - Wikipedia

    en.wikipedia.org/wiki/Pre-workout

    In 1982, Dan Duchaine formulated the first pre-workout, called Ultimate Orange, in Venice, California. Ultimate Orange was commonly used among bodybuilders. [4]Between the late 1990s and early 2000s, consumers alleged that an active ingredient in Ultimate Orange, called Ephedra, caused high blood pressure, strokes, seizures, cardiac arrhythmia, and heart attacks.

  6. 5-Methyl-7-methoxyisoflavone - Wikipedia

    en.wikipedia.org/wiki/5-Methyl-7-methoxyisoflavone

    5-Methyl-7-methoxyisoflavone, commonly referred to simply as methoxyisoflavone, is a chemical compound marketed as a bodybuilding supplement.However, there is no meaningful clinical evidence to support its usefulness.

  7. Food expert Michael Pollan says most supplements ‘generally ...

    www.aol.com/finance/food-expert-michael-pollan...

    Over half of Americans take at least one supplement, according to the CDC. But Michael Pollan, who has taught a MasterClass on intentional eating, written multiple food-related books, and released ...

  8. Protein supplement - Wikipedia

    en.wikipedia.org/wiki/Protein_supplement

    A meta-study concluded that intake of protein supplements higher than around 1.6 g/kg/day do not further improve the gains in FFM (fat free mass) [3] “at least for younger individuals”, [3] with a confidence interval from 1.03 to 2.20 [3] so “it may be prudent to recommend ~2.2 g protein/kg/d for those seeking to maximize resistance ...

  9. The Best Supplements for Men Over 50, According to ... - AOL

    www.aol.com/best-supplements-men-over-50...

    Zinc and vitamin D are also essential for bone health but have the added benefit for men over 50 by reducing the risk of erectile dysfunction, a condition commonly affecting men over age 40 ...