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2. The Viral VShred Diet Is Lean on the Science. Here's ... - AOL

   www.aol.com/viral-vshred-diet-lean-science...

   From there, VShred offers two options for its diet plans: one based on carb cycling, a nutritional practice with a goal of muscle gain and weight loss, and the other on counting macronutrients (or ...

3. Kimkins - Wikipedia

   en.wikipedia.org/wiki/Kimkins

   Kimkins is an online diet program created by Heidi Diaz under the pseudonym 'Kimmer' that became famous in 2007 in the magazine Woman's World.The program became embroiled in controversy when it was found that its founder was morbidly obese and had provided some false testimonials on her website.

4. Does the GOLO Diet work? Experts explain the pros, cons, and ...

   www.aol.com/finance/does-golo-diet-experts...

   With a slew of claims about weight loss and health, the GOLO Diet is the latest of many offering a fix. ... A typical day on the diet plan will see you eating between 1,300 and 1,800 calories ...

5. Dietitians Say These Are the Best Diets for Weight Loss in 2025

   www.aol.com/dietitians-best-diets-weight-loss...

   “Noom is a mobile app-based weight loss program that focuses on building long-term, sustainable healthy habits,” Castro explains. “It teaches users to recognize patterns, habits, and ...

6. SparkPeople - Wikipedia

   en.wikipedia.org/wiki/SparkPeople

   SparkPeople was an American private company which developed and maintained several healthy living websites and mobile apps. [1]SparkPeople operated sparkpeople.com, which offered a free four-stage diet program which used tools, content, and support to help users make lifestyle changes, and sparkRecipes.com, which allowed users the ability to catalog, rate, and share recipes, especially healthy ...

7. Weight Watchers (diet) - Wikipedia

   en.wikipedia.org/wiki/Weight_Watchers_(diet)

   The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [1] or moderate-fat and low-carbohydrate diet [5] depending on the variant used.

8. Beverly Hills Diet - Wikipedia

   en.wikipedia.org/wiki/Beverly_Hills_Diet

   The New Beverly Hills Diet, an updated version of the original diet, was released in a 1996 book also by Mazel. The original diet details a 42-day dieting plan, while the updated version is only 35 days long. The New Beverly Hills Diet also contains a long-term diet for dieters who have finished the 35-day regimen.

9. Best Weight-Loss Programs: Diet Plans to Help You Lose ... - AOL

   www.aol.com/news/best-weight-loss-programs-diet...

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