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2. 40 Best Electrolytes for Fasting

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   Made with high-quality ingredients, this electrolyte powder is an ideal supplement for individuals on a keto or low-carb diet and can help maintain hydration levels, support energy production, and ...

3. I lost 120 pounds on the keto diet. Here are my best tips ...

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   Suzanne Ryan weighed nearly 300 pounds when she decided to make a change. Ryan, a mom from the San Francisco area, started following the ketogenic diet, a diet focused on foods high in fat and low ...

4. Refeeding syndrome - Wikipedia

   en.wikipedia.org/wiki/Refeeding_syndrome

   Unintentional weight loss >15% in the past three to six months; Little or no nutritional intake for >10 days; Low levels of potassium, phosphate, or magnesium before feeding [7] Or the patient has two or more of the following: Body mass index <18.5; Unintentional weight loss >10% in the past three to six months; Little or no nutritional intake ...

5. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]

6. Exogenous ketone - Wikipedia

   en.wikipedia.org/wiki/Exogenous_ketone

   The body can make BHB endogenously, via the liver, due to starvation, ketogenic diets, or prolonged exercise, leading to ketosis. [2] However, with the introduction of exogenous ketone supplements, it is possible to provide a user with an instant supply of ketones even if the body is not within a state of ketosis before ingestion. [ 1 ]

7. You Won't Be Able To Stop Scrolling Through These Jaw ...

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   Check out these 93 keto transformation photos from women who have successfully tried the high-fat, low-carb, keto diet for weight and seen impressive results.