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  2. The best 16 foods to relieve constipation fast, according to ...

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    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  3. The Surprising Food That Can Help Reduce Bloating ... - AOL

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    This can be influenced by gas and/or food accumulation in the stomach," explains Yoon. Several conditions can cause bloating, including constipation, small intestinal bacterial overgrowth ...

  4. How to Reduce These 7 Causes of Belly Fat in 2025 - AOL

    www.aol.com/lifestyle/reduce-7-causes-belly-fat...

    1. Diet. Being in a calorie surplus — consuming more calories than you burn — can lead to overall weight gain and increase your chances of developing belly fat.

  5. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    Food enzymes can be found in some products that will help break down the sugars found in grains, vegetables and dairy products. They can be taken before food is consumed or added to the food that causes the gas and bloating. [38] The most common treatment is antacids. These medications have no effect on the gas that is present in the intestines ...

  6. Mayo Clinic Diet - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Diet

    The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic.

  7. Low-FODMAP diet - Wikipedia

    en.wikipedia.org/wiki/Low-FODMAP_diet

    A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates (), [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence.

  8. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

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    “A sudden increase in high-fiber foods can cause gas and bloating.” ... Dr. Bechtold explains that overeating causes the stomach to both look and feel larger than normal (hello, food baby ...

  9. Abdominal distension - Wikipedia

    en.wikipedia.org/wiki/Abdominal_distension

    After making a differential diagnosis of abdominal distension, it is important to take a careful medical history. [9] Here are the most common causes of abdominal distension classified as an underlying cause and as a secondary disease. As an underlying disease cause: Constipation; Lactose intolerance and other food intolerances

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