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  2. Basketball positions - Wikipedia

    en.wikipedia.org/wiki/Basketball_positions

    A small forward under 6 feet 5 inches (1.96 m) might play the shooting guard position some of the time while a small forward taller than 6 feet 7 inches (2.01 m) might play power forward some of the time. In the NBA, small forwards usually range from 6 feet 4 inches (1.93 m) to 6 feet 9 inches (2.06 m).

  3. Stretch four - Wikipedia

    en.wikipedia.org/wiki/Stretch_four

    In basketball, a stretch four (sometimes called a stretch big) is a player at the power forward position that can shoot further from the basket than a conventional power forward. "Stretch" describes the effect that such a player has on the opposition's defense, and the power forward position is also known as the "four"; hence "stretch four".

  4. Basketball moves - Wikipedia

    en.wikipedia.org/wiki/Basketball_moves

    A crossover functions best when the ball handler looks and acts like they are headed in one direction, before crossing over to the other direction. [2] This can often be achieved by a simple head fake, or a step in that intended direction. [3] Lean with the step in the intended direction to get the defense to move.

  5. Can You Feed Your Kids Taller? - AOL

    www.aol.com/lifestyle/food-can-you-feed-your...

    A couple of my kids are vertically challenged. My husband and I are of average height, and based on genetics, it is a medically sound assumption our children should follow in suit. We are not ...

  6. A secret to longevity: mobility. Here are 5 simple stretches ...

    www.aol.com/lifestyle/stay-flexible-age-5-simple...

    Here's how to stop aches and pains and improve mobility as you age, in 5 simple steps. Skip to main content ... Here are 5 simple stretches to do right now. Korin Miller. January 6, 2023 at 8:59 ...

  7. Layup - Wikipedia

    en.wikipedia.org/wiki/Layup

    A layup in basketball is a two-point shot attempt made by leaping from below, laying the ball up [clarification needed] near the basket, and using one hand to bounce it off the backboard and into the basket. The motion and one-handed reach distinguish it from a jump shot. The layup is considered the most basic shot in basketball.

  8. Teaching basketball to kids in the US is becoming a bit ... - AOL

    www.aol.com/news/teaching-basketball-kids-us...

    Victor Wembanyama's on-court warmup session before games when he played in France would last for about an hour. It consisted of plenty of stretching, lots of passing and dribbling drills, then a ...

  9. Power forward - Wikipedia

    en.wikipedia.org/wiki/Power_forward

    Many power forwards are noted for their mid-range jump-shot, and several players have become very accurate from 12 to 18 feet (3.7 to 5.5 m). Earlier, these skills were more typically exhibited in the European style of play. Some power forwards, known as stretch fours, have since extended their shooting range to include three-point field goals. [7]