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2. Beets are an underrated superfood with 4 surprising health ...

   www.aol.com/finance/beets-underrated-superfood-4...

   In lab experiments, beet juice has helped lower cholesterol in rats, but there’s no data on whether people would get the same benefit. 3. Athletic performance at highest level

3. The Research On Beetroot Supplements And Exercise Is ... - AOL

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   A study review published in Frontiers in Nutrition showed that people who consumed beetroot juice daily for anywhere from three to 60 days reduced their systolic blood pressure by five more points ...

4. 7 foods that kill and lower testosterone - AOL

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   What causes low testosterone? Many things can lower testosterone, including age, lack of exercise, mental and emotional stress, some medications, and type 2 diabetes. Food and overall diet can ...

5. Exercise and androgen levels - Wikipedia

   en.wikipedia.org/wiki/Exercise_and_androgen_levels

   Skeletal muscle androgen receptor expression increases with acute exercise in correlation to free testosterone. [24] When comparing men and women in the 30-, 50-, and 70-year age groups, young and middle aged men showed increased testosterone after exercise, with the latter also having increased cortisol. Elderly men showed no change. [25]

6. 5 Ways to Naturally Boost Testosterone - AOL

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   Exercise is also a key component in weight management, which can also keep your T balanced. Mike Harrington - Getty Images Research shows that strength exercises can increase testosterone levels.

7. Late-onset hypogonadism - Wikipedia

   en.wikipedia.org/wiki/Late-onset_hypogonadism

   As of 2016, the International Society for the Study of the Aging Male defines late-onset hypogonadism as a series of symptoms in older adults related to testosterone deficiency that combines features of both primary and secondary hypogonadism; the European Male Aging Study (a prospective study of ~3000 men) [10] defined the condition by the presence of at least three sexual symptoms (e.g ...