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2. Psychotherapy - Wikipedia

   en.wikipedia.org/wiki/Psychotherapy

   Cognitive therapy focuses directly on changing the thoughts, in order to improve the emotions and behaviors. Cognitive behavioral therapy attempts to combine the above two approaches, focused on the construction and reconstruction of people's cognitions, emotions and behaviors. Generally in CBT, the therapist, through a wide array of modalities ...

3. Cognitive behavioral therapy - Wikipedia

   en.wikipedia.org/wiki/Cognitive_behavioral_therapy

   Brief cognitive behavioral therapy (BCBT) is a form of CBT which has been developed for situations in which there are time constraints on the therapy sessions and specifically for those struggling with suicidal ideation and/or making suicide attempts. [228] BCBT was based on Rudd's proposed "suicidal mode", an elaboration of Beck's modal theory.

4. Cognitive therapy - Wikipedia

   en.wikipedia.org/wiki/Cognitive_therapy

   Cognitive therapy (CT) is a type of psychotherapy developed by American psychiatrist Aaron T. Beck.CT is one therapeutic approach within the larger group of cognitive behavioral therapies (CBT) and was first expounded by Beck in the 1960s.

5. Types of PTSD: From Symptoms to Treatment - AOL

   www.aol.com/types-ptsd-symptoms-treatment...

   Cognitive Behavioral Therapy (CBT) CBT helps patients spot and change negative thinking patterns that can lead to unhealthy behaviors. Think of it as a way to retrain your brain to think in a ...

6. Do You Really Need 8 Hours Of Sleep? Why Experts Are ... - AOL

   www.aol.com/really-8-hours-sleep-why-120000962.html

   Cognitive behavioral therapy for insomnia (CBT-I) is the gold-standard treatment here. ... St-Onge advises consuming a diet that is “plant-forward,” meaning one that’s packed with fiber-rich ...

7. Cognitive behavioral training - Wikipedia

   en.wikipedia.org/wiki/Cognitive_behavioral_training

   The roots of CBTraining lie in a combination of cognitive behavioral therapy (CBT) and general cognitive training. Cognitive training seeks to improve cognitive functions for the sake of improved brain processing ability. [4] The basic premise of CBT is that behavior is inextricably related to beliefs, thoughts and emotions. [5]

8. Interpersonal Cognitive Behavioral Therapy - Wikipedia

   en.wikipedia.org/wiki/Interpersonal_Cognitive...

   Interpersonal Cognitive Behavioral Therapy (I-CBT) is a branch of cognitive behavioral therapy (CBT) that is mainly used to treat anxiety, depression, attention-deficit hyperactivity disorder (ADHD), obsessive compulsive disorder (OCD), post traumatic stress disorder (PTSD), and autism spectrum disorder. [1]

9. Binge Eating Disorder: Causes, Signs, Prevention & More - AOL

   www.aol.com/binge-eating-disorder-causes-signs...

   CBT can be used to identify patterns and triggers that may lead to binge eating. From there, you can work with a therapy provider to come up with ways to modify that behavior or avoid those triggers.