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  2. Watermelon: 9 surprising health benefits of eating a slice ...

    www.aol.com/article/2016/07/18/watermelon-9...

    The vitamin A from watermelon can help "protect against age-related macular degeneration as well as prevent night blindness," according to Livelovefruit.com. Benefit #5: Supports Bone Health.

  3. Learn the 10 Key Signs and Symptoms of Dehydration (and ... - AOL

    www.aol.com/lifestyle/learn-10-key-signs...

    Here are three other things that can help combat dehydration before the onset of any signs or symptoms: Make a habit of carrying a refillable water bottle with you at all times, in the car, at ...

  4. Symptoms of Dehydration in Adults Older Than 65

    www.aol.com/lifestyle/symptoms-dehydration...

    Learn how to identify the symptoms of dehydration in older adults based on how they look and feel. ... 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us.

  5. Dehydration - Wikipedia

    en.wikipedia.org/wiki/Dehydration

    The symptoms of dehydration become increasingly severe with greater total body water loss. A body water loss of 1-2%, considered mild dehydration, is shown to impair cognitive performance. [ 8 ] While in people over age 50, the body's thirst sensation diminishes with age, a study found that there was no difference in fluid intake between young ...

  6. Citrulline - Wikipedia

    en.wikipedia.org/wiki/Citrulline

    The organic compound citrulline is an α-amino acid. [2] Its name is derived from citrullus, the Latin word for watermelon.Although named and described by gastroenterologists since the late 19th century, it was first isolated from watermelon in 1914 by Japanese researchers Yatarō Koga (古賀彌太郎) and Ryō Ōtake (大嶽了) [3] [4] and further codified by Mitsunori Wada of Tokyo ...

  7. Management of dehydration - Wikipedia

    en.wikipedia.org/wiki/Management_of_dehydration

    Dehydration can occur as a result of diarrhea, vomiting, water scarcity, physical activity, and alcohol consumption. Management of dehydration (or rehydration) seeks to reverse dehydration by replenishing the lost water and electrolytes. Water and electrolytes can be given through a number of routes, including oral, intravenous, and rectal.

  8. Why You Should Always Eat Watermelon Rinds and Seeds - AOL

    www.aol.com/lifestyle/why-always-eat-watermelon...

    Registered dietitians share nutritional benefits associated with watermelon and its seeds, rinds and juice. ... 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail.

  9. Fluid balance - Wikipedia

    en.wikipedia.org/wiki/Fluid_balance

    The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...

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