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Business Insider has talked to lots of centenarians about what they think has helped them live past 100. Many have kept fit without going to the gym.
The National Sports Committee of Indonesia (Indonesian: Komite Olahraga Nasional Indonesia, abbreviated KONI) is the sports governing body of Indonesia.It was founded in 1946 to unite the various satellite sports associations that was created within the regions of Indonesia.
The National Sports Week (Indonesian: Pekan Olahraga Nasional, abbreviated as PON) is a multi-sport event held every four years in Indonesia. The participants of this event are the athletes from all provinces of Indonesia. It is organized by the National Sports Committee of Indonesia (KONI).