Search results
Results from the WOW.Com Content Network
Closed chain exercises are often compound movements, that generally incur compressive forces, while open-chain exercises are often isolation movements that promote more shearing forces. [ 1 ] CKC exercises involve more than one muscle group and joint simultaneously rather than concentrating solely on one, as many OKC exercises do (single-joint ...
These exercises tend to be the most far-removed from functional movement, due to their attempt to micromanage the variables acting on the individual muscles. Functional exercises, on the other hand, attempt to incorporate as many variables as possible (balance, multiple joints, multiple planes of movement), thus decreasing the load on the ...
The main anatomical planes of the human body, including median (red), parasagittal (yellow), frontal or coronal plane (blue) and transverse or axial plane (green).. A fly or flye is a strength training exercise in which the hand and arm move through an arc while the elbow is kept at a constant angle.
The sagittal plane (/ ˈ s æ dʒ ɪ t əl /; also known as the longitudinal plane) is an anatomical plane that divides the body into right and left sections. [1] It is perpendicular to the transverse and coronal planes.
Transverse – intersecting at any angle, i.e. not parallel. Orthogonal (or perpendicular) – at a right angle (at the point of intersection). Elevation – along a curve from a point on the horizon to the zenith, directly overhead. Depression – along a curve from a point on the horizon to the nadir, directly below.
Work construction, come home, watch TV, (on) weekends go to restaurants, go to clubs, hang out with girls, find my future wife, get married, and maybe raise the kids after.”
A transverse plane (also known as axial or horizontal plane) is parallel to the ground; it separates the superior from the inferior, or the head from the feet. The transverse planes identified in Terminologia Anatomica are the transpyloric plane , the subcostal plane , the transumbilical (or umbilical) plane , the supracristal plane , the ...
Physical exercise results in numerous health benefits and is an important tool to combat obesity and its co-morbidities, including cardiovascular diseases. Exercise prevents both the onset and development of cardiovascular disease and is an important therapeutic tool to improve outcomes for patients with cardiovascular disease.