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  2. Make a Muscle Transformation With This Body Recomp ... - AOL

    www.aol.com/lifestyle/muscle-transformation-body...

    BODY RECOMPOSITION IS when you simultaneously build muscle mass and lose body fat or build muscle while maintaining your body fat levels. For example, a 190-pound man with 25 percent body fat ...

  3. Body swap appearances in media - Wikipedia

    en.wikipedia.org/wiki/Body_swap_appearances_in_media

    Researching mantras that enable soul to move out of body / Same actor portrays both characters [49] The Change-Up: United States: David Dobkin: 2011: A lawyer and family man switches with his best friend who is an adult video actor. Urinating at a magic fountain [7] [24] [50] Dame tu cuerpo (Give Me Your Body) Mexico: Rafael Montero: 2003

  4. Pumping Iron - Wikipedia

    en.wikipedia.org/wiki/Pumping_Iron

    Pumping Iron is a 1977 American docudrama about the world of professional bodybuilding, with a focus on the 1975 IFBB Mr. Universe and 1975 Mr. Olympia competitions. Directed by George Butler and Robert Fiore and edited by Geof Bartz and Larry Silk, it is inspired by the 1974 book of the same name by photographer Butler and writer Charles Gaines [2] and nominally centers on the competition ...

  5. Body for Life - Wikipedia

    en.wikipedia.org/wiki/Body_for_Life

    Body for Life (BFL) is a 12-week nutrition and exercise program, and also an annual physique transformation competition. The program utilizes a low-fat high-protein diet . It was created by Bill Phillips , a former competitive bodybuilder and previous owner of EAS , a manufacturer of nutritional supplements .

  6. Denise Masino - Wikipedia

    en.wikipedia.org/wiki/Denise_Masino

    The magazine also produces a line of videos and the website Muscle Pinups. [1] Her feature film debut in the vampire movie, Blood + Kisses (originally titled Kiss of the Vampire as shown in trailers), premiered in film festivals in 2005, but so far remains unreleased. She is currently featured in the documentary feature, "Adventures of Miss Fit ...

  7. Bill Phillips (author) - Wikipedia

    en.wikipedia.org/wiki/Bill_Phillips_(author)

    He is also the author of Eating for Life and the founder and former editor in chief of Muscle Media magazine and the former CEO of EAS, a performance nutritional supplement company. Other books that Phillips has authored are Anabolic Reference Guide, The Natural Supplement Review, and Transformation: The Mindset You Need. The Body You Want.

  8. Bodybuilding - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding

    The attempt to increase muscle mass in one's body without any gain in fat is called clean bulking. Competitive bodybuilders focus their efforts to achieve a peak appearance during a brief "competition season". [53] Clean bulking takes longer and is a more refined approach to achieving the body fat and muscle mass percentage a person is looking for.

  9. 12 Great Movies About the Trans Experience - AOL

    www.aol.com/12-great-movies-trans-experience...

    This movie presents the modern nightmare of running into your ex-boyfriend, estranged half-sister, and foreign father on the same day, but compounded with dodging the micro and macro aggressions ...