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  2. Gonggi - Wikipedia

    en.wikipedia.org/wiki/Gonggi

    There is no single definitive version of gonggi; they have different levels and rules, depending on the region and the individual. Before starting the game, the players choose the number of points or "years" (년) one needs to gain to win. The game generally begins with each player tossing the stones from the palm of their hand into the air.

  3. Qigong - Wikipedia

    en.wikipedia.org/wiki/Qigong

    With roots in Chinese medicine, philosophy, and martial arts, qigong is traditionally viewed by the Chinese and throughout Asia as a practice to cultivate and balance the mystical life-force qi. [4] Qigong practice typically involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind.

  4. List of free PC games - Wikipedia

    en.wikipedia.org/wiki/List_of_free_PC_games

    The following is a list of PC games that have been deemed monetarily free by their creator or copyright holder. This includes free-to-play games, even if they include monetized micro transactions. List

  5. Zouhuorumo - Wikipedia

    en.wikipedia.org/wiki/Zouhuorumo

    Traditionally in Chinese medicine the motivation for the practice of cultivation practice that being qigong, meditation or daoyin is a very important contributor to the development of Zouhuorumo . The wanting of a quick success for mastery for special powers, escapism, greed for money and fame, are all deviations from development of a noble ...

  6. History of qigong - Wikipedia

    en.wikipedia.org/wiki/History_of_qigong

    Scientists, free from the repression of the Cultural Revolution, were able to seek new challenges. Among the new subjects of inquiry, they studied the effects of qigong and provided scientific foundations for qigong practice. In 1979, Gu Hansen of the Shanghai Institute of Atomic Research first reported on the external measurement of qi. [26]

  7. Tóngzigōng - Wikipedia

    en.wikipedia.org/wiki/Tóngzigōng

    Tóngzigōng (童子功) is a form of qigong exercise stressing flexibility.This art form is part of the curriculum of Shaolin Kung Fu.It is very rare to find masters, however, this is one of the basics that is learned at the Shaolin Temple, and is learned very early. [1]

  8. Zhan zhuang - Wikipedia

    en.wikipedia.org/wiki/Zhan_zhuang

    Some schools use the practice as a way of removing blockages in qi flow, believing zhan zhuang, when correctly practiced, has a normalizing effect on the body; they claim any habitual tension or tissue shortening (or lengthening) is normalized by the practice, and the body regains its natural ability to function optimally. It is claimed that a ...

  9. Iron shirt - Wikipedia

    en.wikipedia.org/wiki/Iron_shirt

    Iron Shirt (simplified Chinese: 铁 衫; traditional Chinese: 鐵 衫; pinyin: tiě shān; Cantonese: tit1 saam3) is a form of hard style martial art exercise believed to help protect the human body from impacts in a fight.