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  2. 65 Easy Dinner Recipes for Beginners (That Even the Most ...

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    From 15-minute pasta recipes to sheet pan chicken wonders, consider your evening meals covered. 70 Easy Dinner Recipes for Two Noodles and Pasta Dishes 1. Stir Fried Noodles with Kimchi and Pork ...

  3. Gordon Ramsay's Ultimate Fit Food - Wikipedia

    en.wikipedia.org/wiki/Gordon_Ramsay's_Ultimate...

    The book has three sections namely ′Healthy′, ′Lean recipes′ and ′Fit′, each consisting of breakfasts, lunches, suppers, sides and snacks' recipes with health-boosting benefits explained. [ 10 ]

  4. A busy nutritionist said avoiding ultra-processed foods is ...

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    Shape the dough to fit the loaf tin and place it inside. Cover with Saran wrap and leave to prove for 30 to 45 minutes, or until the dough doubles in size again. Preheat the oven to 392°F/356°F fan.

  5. A chef shares 3 nourishing recipes to help you cut down on ...

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    If cutting down on ultra-processed food is on your 2025 goals list, finding tasty new recipes is a big help. Melissa Hemsley is a chef whose latest cookbook, " Real Healthy ," is designed to help ...

  6. Fit for Life - Wikipedia

    en.wikipedia.org/wiki/Fit_for_Life

    Fit for Life is a diet and lifestyle book series stemming from the principles of orthopathy. It is promoted mainly by the American writers Harvey and Marilyn Diamond . [ 1 ] The Fit for Life book series describes a fad diet which specifies eating only fruit in the morning, eating predominantly "live" and "high-water-content" food, and, if ...

  7. Marilyn Diamond - Wikipedia

    en.wikipedia.org/wiki/Marilyn_Diamond

    Fit for Life. Grand Central Life & Style/Hachette. pp. 336 pages. ISBN 978-0446553643. Diamond, Marilyn (2013). Young for Life: The Easy No-Diet, No-sweat Plan to Look and Feel 10 Years Younger. Rodale Books. pp. 352 pages. ISBN 978-1609615420. Diamond, Marilyn (1987). A New Way of Eating from the Fit for Life Kitchen. Grand Central Publishing ...

  8. 23 5-Ingredient Lunches to Make Forever - AOL

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    Prep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base.

  9. A Book of Mediterranean Food - Wikipedia

    en.wikipedia.org/wiki/A_Book_of_Mediterranean_Food

    A Book of Mediterranean Food was an influential [1] cookery book written by Elizabeth David in 1950, her first, and published by John Lehmann.After years of rationing and wartime austerity, the book brought light and colour [2] back to English cooking, with simple fresh ingredients, [2] from David's experience of Mediterranean cooking while living in France, Italy and Greece.