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2. The 25 Best Appetizers to Bring to a Party, from Crowd ... - AOL

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   Katherine Gillen. Time Commitment: 40 minutes Why I Love It: <10 ingredients, high protein, beginner-friendly Serves: 4 to 6 Hot tip: You don’t need to fuss with a spitting vat of hot oil to ...

3. 20 High-Protein Costco Foods to Pick Up This Weekend - AOL

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   Wild Planet, Albacore Wild Tuna, 5 oz, 6-Count. Tuna is a pantry staple that’s full of protein, and a can of Wild Planet’s albacore tuna offers 35 grams, says Marissa Karp, R.D., a registered ...

4. The 10 Best Protein-Packed Snacks to Buy at Sam’s Club - AOL

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   Twin Peaks Protein Puffs have all the cheesy goodness I crave, with a whopping 21 grams of protein per serving. Related: The 11 Products I Always Buy at Sam's Club, According to a Food Writer 10.

5. The 10 Best High-Protein Foods to Buy at Costco ... - AOL

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   “A high-protein breakfast has also been shown to reduce post-meal blood glucose levels after lunch and dinner,” says Eliza Whitaker, M.S., RDN, a registered dietitian and medical nutrition ...

6. The 37 Best Costco Appetizers and Party Foods - AOL

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   3. Cuisine Adventures Puff Pastry Bites. $11.99 for 48 pieces. Hot little fingers foods are always welcome at a holiday party. This box has bite-sized puff pastry bites in four flavors: roasted ...

7. 15 High-Protein, High-Fiber Lunches in Less Than 15 Minutes - AOL

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   High-Protein Tuna & Chickpea Salad Sandwich Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle This zesty tuna sandwich gets an extra boost of protein from chickpeas.

8. 90 Easy Bite-Sized Appetizers For The Best Party Ever - AOL

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   Made with store-bought buttery puff pastry and layered with corned beef, gooey Swiss cheese, creamy thousand island dressing, and crunchy sauerkraut, these bites have everything you love about the ...

9. These Are the 20 Best High-Protein Fast Foods ... - AOL

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   Nutrition (per order) 28 grams of protein. 390 calories. 770 mg of sodium. Pros: This sandwich is full of lean, grilled protein, so it's lower in fat and calories than fried options, Dr. Mohr ...