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We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do us any favors in the healthy eating department.
Whether you can't seem to stay away from the taste of sprite, or you resort to a can of coke for a midday pick-me-up -- you know what it's like to enjoy the sweet taste of soda throughout the day.
Before you drink baking soda water to improve fitness or lower disease risk, experts want you to know where the research stands and what the risks are. Old pantry staple is new again with people ...
Here's everything you need to know about why that glass of water you left out overnight tastes so bad, plus how to make you water taste better.
Mineral Water. It’s a little boring, we admit, but you can’t go wrong with a cold glass of mineral water. And despite what you may think, flavors can vary a lot from source to source. Best of ...
Subbing soda in for booze once in a while — like, say, at a wedding when you’re not intending to drink — is a good way to cut back on your alcohol intake.
How much soda can you have? A soda habit is associated with a higher risk of obesity and type 2 diabetes . But it’s important to point out that these are sugar-sweetened sodas, not unsweetened ...
"The health benefits for drinking carbonated water largely come from it being an alternative to soda," says Riehm. "It’s a fizzy, pleasurable liquid to drink that gives us a break from our ...