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  2. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  3. 21 Holiday Dessert Recipes That Are Diabetes-Friendly

    www.aol.com/21-holiday-dessert-recipes-diabetes...

    If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar recipes, you can get in on the good stuff with the rest of the partygoers ...

  4. 25 Best Dessert Recipes For People With Diabetes, According ...

    www.aol.com/25-best-dessert-recipes-people...

    25 Top Diabetic Dessert Recipes With Ingredient Swaps 1. Caramel spiced pumpkin parfait ... "Use diet jello instead of regular jello to make the cake 20 grams lower in sugar per serving," Gaw says ...

  5. Japanese rice - Wikipedia

    en.wikipedia.org/wiki/Japanese_rice

    Japanese rice refers to a number of short-grain cultivars of Japonica rice including ordinary rice (uruchimai) and glutinous rice (mochigome). Ordinary Japanese rice, or uruchimai ( 粳米 ) , is the staple of the Japanese diet and consists of short translucent grains.

  6. Japanese regional cuisine - Wikipedia

    en.wikipedia.org/wiki/Japanese_regional_cuisine

    Salmon ruibe in Hokkaido. Genghis Khan Barbecue - lamb and vegetables, barbecued, often at the table.; Ishikari-nabe [] - a nabemono dish of salmon pieces stewed with vegetables in a miso-based broth.

  7. List of Japanese dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Japanese_dishes

    A Japanese dinner Japanese breakfast foods Tempura udon. Below is a list of dishes found in Japanese cuisine. Apart from rice, staples in Japanese cuisine include noodles, such as soba and udon. Japan has many simmered dishes such as fish products in broth called oden, or beef in sukiyaki and nikujaga.

  8. Japanese Sweet Potato Home Fries (Satsuma-imo) Recipe - AOL

    www.aol.com/food/recipes/japanese-sweet-potato...

    Peel potatoes, rinse then slice into 1/4" rounds. Place in a pot, cover with water then allow to soften; approximately 15-20 minutes. Heat oil in a large frying pan then add onions. Drain potatoes ...

  9. Ichijū-sansai - Wikipedia

    en.wikipedia.org/wiki/Ichijū-sansai

    Ichijū-sansai (Japanese: 一汁三菜) is a traditional Japanese dining format that typically consists of one bowl of rice, one soup, and three side dishes (one main dish and two side dishes). [1] It is a key component of kaiseki cuisine and reflects the aesthetic and nutritional principles of Japanese meals .

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