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  2. Chinese sorcery scares - Wikipedia

    en.wikipedia.org/wiki/Chinese_sorcery_scares

    Chinese sorcery scares refer to a series of moral panics or mass hysteria events in Imperial China, occurring in 1768, 1810, 1876, and 1908. [1] These scares were characterized by widespread fears of sorcery practices, particularly "soul-stealing," a form of alleged magic believed to cause illness or death.

  3. Wu (shaman) - Wikipedia

    en.wikipedia.org/wiki/Wu_(shaman)

    Accepting the tradition that Chinese shamans were women (i.e., wu 巫 "shamaness" as opposed to xi 覡 "shaman"), Kagan believes: One of the main themes in Chinese history is the unsuccessful attempt by the male Confucian orthodoxy to strip women of their public and sacred powers and to limit them to a role of service ... Confucianists ...

  4. Found: The Best Full-Body Workout You Can Do With Zero ... - AOL

    www.aol.com/found-best-full-body-workout...

    This 20-minute bodyweight workout is Week 2 of the Women's Health+ 30-Day Bodyweight Challenge. Here's how to get stronger and build muscle without equipment.

  5. Trainers Say This Easy Mental Trick Will Maximize Your Burn ...

    www.aol.com/trainers-easy-mental-trick-maximize...

    The exact recipe for a successful workout depends on the person, but along with a proper warm-up, solid training plan, and adequate cool-down, there's one secret ingredient everyone can use to ...

  6. I want to lose body fat and gain muscle. A trainer told me ...

    www.aol.com/want-lose-body-fat-gain-155414426.html

    After I got a scan of my muscle mass and body fat, a personal trainer walked me through the results: for optimal health, I needed to lose body fat and gain more muscle. My main takeaway is that ...

  7. Chinese shamanism - Wikipedia

    en.wikipedia.org/wiki/Chinese_shamanism

    Chinese shamanism, alternatively called Wuism (Chinese: 巫教; pinyin: wū jiào; lit. 'wu religion', 'shamanism', 'witchcraft'; alternatively 巫觋宗教 wū xí zōngjiào), refers to the shamanic religious tradition of China. [1] [2] Its features are especially connected to the ancient Neolithic cultures such as the Hongshan culture. [3]

  8. How Full-Body Workouts Can Help You Build Balanced Fitness - AOL

    www.aol.com/4-week-full-body-workout-213100213.html

    This 4-week, full-body workout is designed to challenge every muscle group for a balanced training plan and balanced fitness gains. ... Full-body workouts allow you to train multiple muscle groups ...

  9. Xu Fu - Wikipedia

    en.wikipedia.org/wiki/Xu_Fu

    Xu Fu (Hsu Fu; Chinese: 徐福 or 徐巿 [1]; pinyin: Xú Fú; Wade–Giles: Hsu 2 Fu 2; Japanese: 徐福 Jofuku or 徐巿 Jofutsu; Korean: 서복 Seo Bok or 서불 Seo Bul) was a Chinese alchemist and explorer. He was born in 255 BC in Qi, an ancient Chinese state, and disappeared at sea in 210 BC. He served as a court sorcerer in Qin dynasty ...