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  2. Level up your walking routine with this full-body strength ...

    www.aol.com/news/31-day-strength-training...

    The strength-training plan features five upper-body exercises with dumbbells and five lower-body exercises done using your bodyweight. Perform 10 repetitions of each exercise and then repeat for a ...

  3. Shetland Sheepdog - Wikipedia

    en.wikipedia.org/wiki/Shetland_sheepdog

    The Shetland Sheepdog, also known as the Sheltie, is a breed of herding dog that originated in the Shetland Islands of Scotland. It was formally recognized by the Kennel Club in 1909. It was originally called the Shetland Collie , but this caused controversy amongst Rough Collie breeders of the time, so the name was changed. [ 1 ]

  4. Old English Sheepdog - Wikipedia

    en.wikipedia.org/wiki/Old_English_Sheepdog

    The Old English Sheepdog is a large breed of dog that emerged in England from early types of herding dog. Other names for the breed include Shepherd's Dog and bob-tailed sheep-dog . [ 1 ] The nickname Bob-tail (or Bobtail ) originates from how dogs of the breed traditionally had their tails docked .

  5. Outline of exercise - Wikipedia

    en.wikipedia.org/wiki/Outline_of_exercise

    Recovery – Resting time after workout to avoid muscle fatigue; Reps – Short for repetitions, usually referred to strength training exercises; Ripped – Having very low body fat percentage accompanied with high amount of muscle mass; Sets – Repetitions done for certain amount followed by a period of rest

  6. Dutch Shepherd - Wikipedia

    en.wikipedia.org/wiki/Dutch_Shepherd

    Print/export Download as PDF; Printable version; In other projects ... They have a strong character and independence passed down from their herding ancestry. [1] [2]

  7. Komondor - Wikipedia

    en.wikipedia.org/wiki/Komondor

    The Komondor (/ ˈ k ɒ m ə n d ɔːr, ˈ k oʊ m-/ [1]), also known as the Hungarian sheepdog, is a large, white-coloured Hungarian breed of livestock guardian dog with a long, corded coat. [ 2 ] Sometimes referred to as ' mop dogs' due to their appearance, the Komondors are a long-established [ 3 ] dog breed commonly employed to guard ...

  8. Greek Shepherd - Wikipedia

    en.wikipedia.org/wiki/Greek_Shepherd

    The Greek Shepherd or Greek Sheepdog (Greek: Ελληνικός Ποιμενικός, Ellinikós Pimenikós) is a breed of livestock guardian dog from Greece.Thought to be ancient in origin, the Greek Shepherd is very closely related to livestock guardian dog breeds from neighbouring countries; it is believed that some dogs are simultaneously claimed to be other breeds as they migrate annually ...

  9. Carea Leonés - Wikipedia

    en.wikipedia.org/wiki/Carea_Leonés

    The Carea Leonés (English: Leonese Sheepdog) [2] is a breed of herding dog from León, Castile and León, Spain , and is used as a sheepdog. For centuries, they tended flocks of Churra (sheep) in the mountains of the historical region of León .