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  2. Oat beta-glucan - Wikipedia

    en.wikipedia.org/wiki/Oat_beta-glucan

    Often millers only process oat cultivars with at least 4% by weight β-glucan. Oat β-glucans are linear and linked at the 1,3 and 1,4 carbon sites. Oat β-glucans can form into a random coil structure and flow with Newtonian behaviour until they reach a critical concentration at which point they become pseudoplastic. The gelling ability of oat ...

  3. Instead, it's finely ground oats, known as Avena sativa. Dr. Lio says the oats are processed in a way that enables them to be easily absorbed by the skin when mixed with water.

  4. Oatmeal - Wikipedia

    en.wikipedia.org/wiki/Oatmeal

    Oats may also be added to foods as an accent, as in the topping on many oat bran breads and as the coating on Caboc cheese. Oatmeal is also used as a thickening agent in savory Arabic or Egyptian meat-and-vegetable soups, and sometimes as a way of adding relatively low-cost fibre and nutritional content to meatloaf .

  5. Is oat milk good for you? Here's how it compares to ... - AOL

    www.aol.com/oat-milk-good-heres-compares...

    So oat milk doesn't contain as much protein as regular milk ( roughly three vs. eight grams of protein in a cup, respectively, according to the USDA's food database).

  6. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

    www.aol.com/lifestyle/30-day-high-protein-meal...

    1 serving Sweet Potato-Black Bean Stuffed Peppers 1 serving Cacio e Pepe-Inspired Kale Salad Daily Totals: 1,793 calories, 84g fat, 89g protein, 184g carbohydrate, 40g fiber, 2,157mg sodium.

  7. Furfural - Wikipedia

    en.wikipedia.org/wiki/Furfural

    It is a product of the dehydration of sugars, as occurs in a variety of agricultural byproducts, including corncobs, oat, wheat bran, and sawdust. The name furfural comes from the Latin word furfur, meaning bran, referring to its usual source. Furfural is derived only from dried biomass.

  8. Bran - Wikipedia

    en.wikipedia.org/wiki/Bran

    Bran is present in cereal grain, including rice, corn (maize), wheat, oats, barley, rye, and millet. Bran is not the same as chaff , which is a coarser, scaly material surrounding the grain, but does not form part of the grain itself, and which is indigestible by humans.

  9. Nutritionists Explain Whether Women Over 50 Can Try ... - AOL

    www.aol.com/nutritionists-explain-whether-women...

    Benefits of intermittent fasting over 50. There are a few perks you’ll likely enjoy if you try intermittent fasting over 50. Weight loss. This is a big reason why many people try intermittent ...