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  2. When to Take Ashwagandha for the Best Results - AOL

    www.aol.com/lifestyle/ashwagandha-best-results...

    If you’re interested in trying the powder form, try Dr. Guan’s Ashwagandha mocktail: Stir 1 tsp turmeric powder + ½ tsp Ashwagandha powder + ¼ tsp ginger + 1/8 tsp cardamom + dash of black ...

  3. The 5 Best Ashwagandha Supplements for Stress and Anxiety - AOL

    www.aol.com/7-best-ashwagandha-supplements...

    Dosage: The dosage of ashwagandha root extract in each supplement can vary widely, so it's important to choose a product that contains a clinically effective dose.Look for a dosage of 300 to 600 ...

  4. The Patanjali Wellness - Wikipedia

    en.wikipedia.org/wiki/The_Patanjali_Wellness

    The mission of Patanjali Wellness is to advance holistic treatment by integrating Yoga, Naturopathy, Panchakarma treatments, Acupressure, and benign herbs or medicinal plants. The Patanjali Wellness Centres were established in the Indian states of Uttarakhand , Delhi , Goa , Karnataka , Uttar Pradesh , Chhattisgarh and Assam .

  5. Patanjali Ayurved - Wikipedia

    en.wikipedia.org/wiki/Patanjali_Ayurved

    Patanjali Ayurved is an Indian multinational conglomerate holding company, based in Haridwar. It was founded by Ramdev and Balkrishna in 2006. [5] Its office is in Delhi, with manufacturing units and headquarters in the industrial area of Haridwar. [6] The company manufactures cosmetics, ayurvedic medicine, personal care and food products. [7]

  6. Ashwagandha is going viral for benefits for sleep, stress and ...

    www.aol.com/news/ashwagandha-going-viral...

    Ashwagandha is an herb that's increasingly popular on social media for a range of health benefits. It's all over TikTok, where users claim taking ashwagandha can help with stress, sleep, focus and ...

  7. Withania somnifera - Wikipedia

    en.wikipedia.org/wiki/Withania_somnifera

    Withania somnifera, known commonly as ashwagandha, [2] [3] [4] is an evergreen shrub in the Solanaceae or nightshade family that grows in India, Nepal, the Middle East, and parts of Africa. Several other species in the genus Withania are morphologically similar. [ 3 ]

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