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Dermatophagia. Dermatophagia (from Ancient Greek δέρμα — lit. skin and φαγεία lit. eating) or dermatodaxia (from δήξις, lit. biting) [3] is a compulsion disorder of gnawing or biting one's own skin, most commonly at the fingers. This action can either be conscious or unconscious [4] and it is considered to be a type of pica.
Step aerobics, also known as bench aerobics and step training, [1] is a form of aerobic exercise that involves stepping on and off a small platform. Step aerobics was studied by physiologists in the 1980s, and in 1990 it swiftly grew in popularity in the U.S. as a style of health club exercise, largely because of promotion by Reebok of the Step ...
Slowly I Turned. "Slowly I Turned" is a popular vaudeville sketch wherein a character is relating a story and is triggered into violent outbursts when the listener inadvertently utters a triggering word or phrase. Versions have also been performed in movies and on television. Comedians Harry Steppe, Joey Faye, [1] and Samuel Goldman [2] each ...
Get Started With These 40 Expert and Science-Backed Foods and Drinks. 1. Stretching. Like many people, Fowler says she spends a lot of time sitting in front of a computer, so spending a few ...
In a TikTok video, LE SSERAFIM described the workout routine they use to train for group performances. “It was a workout we did while preparing for the group. It was like our training workout.
An exercise ball is a ball constructed of soft elastic, typically in 5 diameters of 10 cm increments, from 35 to 85 cm (14 to 33 in), and filled with air. The air pressure is changed by removing a valve stem and either filling with air or letting the ball deflate. It is most often used in physical therapy, athletic training and exercise.
Olay Retinol24 + Peptide Night Face Moisturizer. This hydrating, fragrance-free cream from Olay is formulated with retinol for targeting fine lines, wrinkles, dark spots and more. It also has ...
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, [1] moderate-vigorous physical exercise, [2] and sufficient rest along with a formal recovery plan.