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  2. These Sleep Habits Could Raise Your Risk of Diabetes, New ...

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    Sleep duration—how many hours a night on average—was assessed at 3 time points: baseline (2013-2017), first follow-up (2017-2021) and second follow-up (2021-2023).

  3. Sleeping different amounts each night may be linked to higher ...

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    The researchers discovered that participants with a sleep duration deviation of between 31 and 45 minutes from their average, had a 15% increased risk of diabetes compared with those whose sleep ...

  4. Hypersomnia - Wikipedia

    en.wikipedia.org/wiki/Hypersomnia

    Sleep apnea is the second most frequent cause of secondary hypersomnia, affecting up to 4% of middle-aged adults, mostly men. Upper airway resistance syndrome (UARS) is a clinical variant of sleep apnea that can also cause hypersomnia. [8] Just as other sleep disorders (like narcolepsy) can coexist with sleep apnea, the same is true for UARS.

  5. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    Another tool is the Multiple Sleep Latency Test (MSLT), which has been used since the 1970s. It is used to measure the time it takes from the start of a daytime nap period to the first signs of sleep, called sleep latency. Subjects undergo a series of five 20-minute sleeping opportunities with an absence of alerting factors at 2-hour intervals ...

  6. Signs and symptoms of Graves' disease - Wikipedia

    en.wikipedia.org/wiki/Signs_and_symptoms_of...

    In a 1992 study, a significant proportion of the 137 questioned patients with Graves' disease reported – among other things – increased crying (55%), being easily startled (53%), being tired all the time (47%), a significant decrease in social activity (46%), feelings of being out of control (45%), feelings of hopelessness (43%), loss of ...

  7. So THAT'S Why You Have Such a Hard Time Sleeping as You ... - AOL

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    Plus, get tips on what you can do about it straight from sleep medicine doctors. Skip to main content. Subscriptions; Animals. Business. Fitness. Food. Games. Health. Home & Garden. Medicare ...

  8. Sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Sleep_disorder

    The most common sleep-related symptom of bipolar disorder is insomnia, in addition to hypersomnia, nightmares, poor sleep quality, OSA, extreme daytime sleepiness, etc. [27] Moreover, animal models have shown that sleep debt can induce episodes of bipolar mania in laboratory mice, but these models are still limited in their potential to explain ...

  9. Eat mangoes, resistance train for better sleep and do some ...

    www.aol.com/lifestyle/eat-mangoes-resistance...

    Springing forward means losing an hour of sleep, which is all the more reason to prioritize restful habits this week — like winding down without screens before bed, keeping your bedroom cool and ...