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Yoga as therapy is the use of yoga as exercise, consisting mainly of postures called asanas, as a gentle form of exercise and relaxation applied specifically with the intention of improving health. This form of yoga is widely practised in classes, and may involve meditation, imagery, breath work (pranayama) and calming music as well as postural ...
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Wine: Yeast byproduct: Grape (Vitis spp.) (fermented) Alcohol: Depressant: Wine was used in rituals and worshipped by the Egyptians [110] and the Greeks, specifically in worship of Dionysus. The Thelema ceremony calls for five officers: a Priest, a Priestess, a Deacon, and two adult acolytes, called "the Children".
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There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.
The cultural historian Alistair Shearer writes that the name yoga nidra is an umbrella term for different systems of "progressive relaxation or 'guided meditation'." [ 26 ] He comments that Satyananda promoted his version of yoga nidra, claiming it was ancient, when its connections to ancient texts "seem vague at best". [ 26 ]
African. Muti; Southern Africa; Ayurveda. Dosha; MVAH; Balneotherapy; Brazilian; Bush medicine; Cambodian; Chinese. Blood stasis; Chinese herbology; Dit da; Gua sha ...