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  2. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

    www.aol.com/losing-weight-40-4-simple-135700272.html

    The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

  3. 8 Strategies For Losing Weight after 40 - AOL

    www.aol.com/8-strategies-losing-weight-40...

    8 Tips for Losing Weight After 40. Maintaining a healthy body weight is important for managing blood sugar levels and reducing your risk of heart disease, cancer and other health conditions ...

  4. Hypertension: What Guys Need to Know - AOL

    www.aol.com/hypertension-guys-know-115800810.html

    You might only experience high blood pressure symptoms if your blood pressure is very high. Very high blood pressure can cause symptoms like: Nosebleeds. Anxiety. Severe headaches. Chest pain ...

  5. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  6. Frailty syndrome - Wikipedia

    en.wikipedia.org/wiki/Frailty_syndrome

    Frailty can have various symptoms including muscle weakness (reduced grip strength), slower walking speed, exhaustion, unintentional weight loss, and frequent falls. [ 3 ] [ 4 ] Older people with certain medical conditions such as diabetes , heart disease and dementia , are also more likely to have frailty.

  7. 10 Best Exercises for Seniors To Lose Belly Fat

    www.aol.com/10-best-exercises-seniors-lose...

    According to the National Heart, Lung, and Blood Institute, excess abdominal fat has been linked to an increased risk of heart disease, diabetes, and other chronic conditions. The risk increases ...

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