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  2. Steak has many nutrients, but here's why you should avoid ...

    www.aol.com/steak-many-nutrients-heres-why...

    Extra rare is another temperature category and means a steak is only cooked to 115 degrees - which isn't as worrisome as eating raw beef, but is still far from being considered safe to eat.

  3. GI docs reveal 3 foods they never eat for breakfast — and ...

    www.aol.com/news/gi-docs-reveal-3-foods...

    When choosing a cereal, "I look for something that's lower in added sugar and then higher in fiber," she says, such as shredded wheat, multigrain clusters or oatmeal.

  4. Liver (food) - Wikipedia

    en.wikipedia.org/wiki/Liver_(food)

    Animal livers are rich in iron, copper, B vitamins and preformed vitamin A.Daily consumption of liver can be harmful; for instance, vitamin A toxicity has been proven to cause medical issues to babies born of pregnant mothers who consumed too much vitamin A. [3] For the same reason, consuming the livers of some species like polar bears, dogs, or moose is unsafe.

  5. 6 “Bad Foods” You Should Eat to Lose Visceral Fat, According ...

    www.aol.com/6-bad-foods-eat-lose-110000310.html

    The foods you eat play an important role in helping you lose visceral fat. Even those traditionally considered to be “bad”—like full-fat dairy, fruit and popcorn—can aid in fat loss.

  6. Shredded wheat - Wikipedia

    en.wikipedia.org/wiki/Shredded_wheat

    In 1988, Nabisco sold the UK site to Rank Hovis McDougall (who made own-label cereals for supermarkets), whose breakfast cereals division briefly became the Shredded Wheat Company. In 1990, RHM sold the site to Cereal Partners. Since 2007, all Shredded Wheat is made at Staverton, Wiltshire, [8] and the Welwyn Garden City site was shut in 2008 ...

  7. Raw meat - Wikipedia

    en.wikipedia.org/wiki/Raw_meat

    Raw meat generally refers to any type of uncooked muscle tissue of an animal used for food. In the meat production industry, the term ‘meat’ refers specifically to mammalian flesh, while the words ‘poultry’ and ‘seafood’ are used to differentiate between the tissue of birds and aquatic creatures.

  8. 10 Foods That Are Gross (or Dangerous) if You Eat Them Raw - AOL

    www.aol.com/finance/10-foods-never-eat-raw...

    2. Lima Beans. It's a hassle to get the average person to eat lima beans cooked, but you shouldn't eat them raw either. Limas contain a compound called linamarin, which converts into the poisonous ...

  9. Raw feeding - Wikipedia

    en.wikipedia.org/wiki/Raw_feeding

    Fresh raw meat (mostly lean meat with the exception of pork for some dogs, beef is the most commonly used) Vegetables such as squash, pumpkin, leafy greens, carrots, parsley, etc. Offal such as liver; Fruits such as apples, cranberries, blueberries, etc. Stocks, soups, milk or water for added moisture; Some cereal grains such as barley, flax, etc.