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  2. Bran - Wikipedia

    en.wikipedia.org/wiki/Bran

    Wheat bran structure (E: outer layer; I: intermediate layer; A: aleurone layer) Bran, also known as miller's bran, is the component of a cereal grain consisting of the hard layers – the combined aleurone and pericarp – surrounding the endosperm. Corn (maize) bran also includes the pedicel (tip cap). [1]

  3. Wheat middlings - Wikipedia

    en.wikipedia.org/wiki/Wheat_middlings

    White flour is made entirely from the endosperm or protein/starchy part of the grain, leaving behind the germ and the bran or fiber part. In addition to marketing the bran and germ as products in their own right, middlings include shorts (making up approximately 12% of the original grain, consisting of fractions of endosperm, bran, and germ with an average particle size of 500–900 microns ...

  4. Whole grain - Wikipedia

    en.wikipedia.org/wiki/Whole_grain

    "Wheat flour" (as opposed to "wholegrain wheat flour" or "whole-wheat flour") as the first ingredient is not a clear indicator of the product's wholegrain content. If two ingredients are listed as grain products but only the second is listed as wholegrain, the entire product may contain between 1% and 49% wholegrain. [ 32 ]

  5. Wheat - Wikipedia

    en.wikipedia.org/wiki/Wheat

    If the raw wheat is broken into parts at the mill, as is usually done, the outer husk or bran can be used in several ways. Wheat is a major ingredient in such foods as bread, porridge, crackers, biscuits, muesli, pancakes, pasta, pies, pastries, pizza, semolina, cakes, cookies, muffins, rolls, doughnuts, gravy, beer, vodka, boza (a fermented ...

  6. Cereal germ - Wikipedia

    en.wikipedia.org/wiki/Cereal_germ

    Detailed illustration of the different parts constituting a wheat kernel. The germ of a cereal grain is the part that develops into a plant; [1] it is the seed embryo. [2] Along with bran, germ is often a by-product of the milling [3] that produces refined grain products.

  7. Groat (grain) - Wikipedia

    en.wikipedia.org/wiki/Groat_(grain)

    Groats (or in some cases, "berries") are the hulled kernels of various cereal grains, such as oats, wheat, rye, and barley. Groats are whole grains that include the cereal germ and fiber-rich bran portion of the grain, as well as the endosperm (which is the usual product of milling). Groats can also be produced from pseudocereal seeds such as ...

  8. How Worried Should You Be About Seed Oils? Nutrition ... - AOL

    www.aol.com/worried-seed-oils-nutrition-experts...

    Rice bran. Safflower. Soy. Sunflower. Pumpkin. Sesame. Chia. Peanut. There are two methods by which seed oils may be extracted and produced, according to Sander Kersten, PhD, director of the ...

  9. All-Bran - Wikipedia

    en.wikipedia.org/wiki/All-Bran

    A bowl of All-Bran served with milk, and added banana and pineapple pieces. The current ingredients of All-Bran Original are wheat bran, sugar, corn and barley malt extract, salt, and the following added vitamins and minerals: iron, thiamine hydrochloride (vitamin B1), d-calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), and folic acid.

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