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Alternate-day fasting (alternating between a 24-hour "fast day" when the person eats less than 25% of usual energy needs, followed by a 24-hour non-fasting "feast day" period) has been shown to improve cardiovascular and metabolic biomarkers similarly to a calorie restriction diet in people who are overweight, obese or have metabolic syndrome.
Fasting is an ancient tradition, having been practiced by many cultures and religions over centuries. [9] [13] [14]Therapeutic intermittent fasts for the treatment of obesity have been investigated since at least 1915, with a renewed interest in the medical community in the 1960s after Bloom and his colleagues published an "enthusiastic report". [15]
A Fast Day could be added for any particular reason in a particular year, rather than being instituted as an ongoing annual holiday. The earliest known Fast Day was proclaimed in colonial Boston, held on September 8, 1670. [1] The colonial Province of New Hampshire proclaimed a Fast Day for February 26, 1680, seeking "God's blessing" on an ...
Early fasting practices were varied, but by the time of Gregory the Great, the ordinary rule on all fasting days was to take only one meal a day and that only in the evening (after sunset); and to abstain from meat of all sorts, white meats (that is, milk, butter, and cheese, called lacticinia in Latin sources), [18] eggs, and, in the early ...
This is the only fast day mentioned in the Torah (Leviticus 23:26-32). It is so important to fast on this day, that only those who would be put in mortal danger by fasting are exempt, such as the ill or frail (endangering a life is against a core principle of Judaism); such people are actually forbidden from fasting. [109]
This page was last edited on 7 September 2024, at 10:11 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may apply.
Commemorative mourning: Most communal fast days that are set permanently in the Jewish calendar serve this purpose. These fasts include: Tisha B'Av, the Seventeenth of Tammuz, the Tenth of Tevet, and the Fast of Gedalia. The purpose of a fast of mourning is the demonstration that those fasting are impacted by and distraught over earlier loss.
In Protestant Christianity, a day of humiliation or fasting was a publicly proclaimed day of fasting and prayer in response to an event thought to signal God's judgement. A day of thanksgiving was a day set aside for public worship in thanksgiving for events believed to signal God's mercy and favor. Such a day might be proclaimed by the civil ...
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