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  2. 10 essential home exercise products for seniors - AOL

    www.aol.com/news/10-essential-home-exercise...

    Seniors living at home can benefit greatly from a good workout at a personal gym. These products can help your loved ones stay strong and healthy. 10 essential home exercise products for seniors

  3. 11 Exercises Trainers Over 60 Swear By for All-Day Energy - AOL

    www.aol.com/11-exercises-trainers-over-60...

    According to 60-year-old Mary E. Holtschneider, MEd, RN, NCPT (Nationally Certified Pilates Teacher), RYT-200 (Yoga Alliance), and a certified group exercise instructor through ACE and AFAA, "It ...

  4. The Best Home Exercise Equipment for People Over 50 - AOL

    www.aol.com/news/best-home-exercise-equipment...

    A rowing machine can give you a great cardiovascular workout with minimal wear and tear on your joints. The Best Home Exercise Equipment for People Over 50 Skip to main content

  5. NordicTrack - Wikipedia

    en.wikipedia.org/wiki/NordicTrack

    NordicTrack is an American company that manufactures treadmills, strength training equipment, ellipticals, exercise bikes, and accessories. It is best known for its Nordic ski machines, low-impact exercisers, ellipticals, and incline trainers. NordicTrack is owned and managed by iFIT Health & Fitness Inc. and is headquartered in Logan, Utah.

  6. Exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Exercise_equipment

    A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

  7. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    This exercise is performed sitting on the floor with knees bent like in a "sit-up" position with the back typically kept off the floor at an angle of 45°. In this position, the extended arms are swung from one side to another in a twisting motion with or without weight. Equipment: body weight, kettlebell, medicine ball, or dumbbell.

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