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  2. Neuroscience of sleep - Wikipedia

    en.wikipedia.org/wiki/Neuroscience_of_sleep

    Sleep spindles of slow wave sleep are generated as an interaction of the thalamic reticular nucleus with thalamic relay neurons. [71] The sleep spindles have been predicted to play a role in disconnecting the cortex from sensory input and allowing entry of calcium ions into cells, thus potentially playing a role in plasticity. [72] [73]

  3. Diving reflex - Wikipedia

    en.wikipedia.org/wiki/Diving_reflex

    Snorkel breathing is limited to shallow depths just below the surface due to the effort required during inhalation to overcome the hydrostatic pressure on the chest. [17] Hydrostatic pressure on the surface of the body due to head-out immersion in water causes negative pressure breathing which shifts blood into the intrathoracic circulation. [16]

  4. Cold shock response - Wikipedia

    en.wikipedia.org/wiki/Cold_shock_response

    Cold water induced rhythm disturbances are common, albeit frequently asymptomatic. In most humans, head-out cold-water immersion results in sympathetically driven tachycardia with variable disturbances. These cold water immersion induced arrhythmias appear to be accentuated by parasympathetic stimulation resulting from facial submersion or ...

  5. Sleep and metabolism - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_Metabolism

    In a study where subjects were restricted to 4 hours of sleep per night for 2 nights, leptin levels decreased by 18% and ghrelin levels increased by 28%. In addition, there was an increase in hunger rating by 23%, with leptin levels being a significant predictor of hunger levels.

  6. Sleep and breathing - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_breathing

    Sleep apnea (or sleep apnoea in British English; /æpˈniːə/) is a sleep disorder characterized by pauses in breathing or instances of shallow or infrequent breathing during sleep. Each pause in breathing, called an apnea, can last for several seconds to several minutes, and may occur 5 to 30 times or more in an hour. [4]

  7. 8 surprising ways your brain powers the rest of your body - AOL

    www.aol.com/8-surprising-ways-brain-powers...

    Your brain health matters! BrainHQ rewires the brain so you can think faster, focus better, and remember more. And that helps people feel happier, healthier, and more in control.

  8. Why Exercise Is So Good For Your Brain, According to Doctors

    www.aol.com/why-exercise-good-brain-according...

    In essence, exercise caused patients to maintain or even gain cells in important brain areas, whereas lack of exercise caused an increase in the rate of age-related brain cell loss."

  9. Human physiology of underwater diving - Wikipedia

    en.wikipedia.org/wiki/Human_physiology_of...

    This causes a blood shift from the extravascular tissues of the limbs into the chest cavity, [2] and fluid losses known as immersion diuresis compensate for the blood shift in hydrated subjects soon after immersion. [3] [2] Hydrostatic pressure on the body due to head out immersion causes negative pressure breathing which contributes to the ...