Search results
Results from the WOW.Com Content Network
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
The squash is delicious in salads too, like the savory delicata squash and roasted pear salad from dietitian and culinary nutritionist Laura Ali, or in fall grain bowls, which dietitian Cassidy ...
Summer squash are squashes that are harvested when immature, while the rind is still tender and edible. Most summer squashes are varieties of Cucurbita pepo , [ 4 ] though some are C. moschata . Most summer squash have a bushy growth habit, unlike the rambling vines of many winter squashes . [ 4 ]
In a 100-gram reference serving, raw squash supplies 69 kilojoules (16 kcal) of food energy and is rich in vitamin C (20% of the Daily Value, DV), moderate in vitamin B6 and riboflavin (12–17% DV), but otherwise devoid of appreciable nutrient content (table), although the nutrient content of different Curcubita species may vary somewhat.
Squash is one of the most versatile ingredients out there. With over 100 varieties of squash—from delicata squash to spaghetti squash to acorn squash—there is no shortage of fantastic recipes ...
They have a wide variety of uses, especially as a food source and for medical conditions. C. pepo seems more closely related to C. fraterna, though disagreements exist about the exact nature of that connection, too. [6] It is a host species for the melonworm moth, the squash vine borer, and the pickleworm.
In the Sonoran Desert region of the Southwestern United States and Northwestern Mexico, C. argyrosperma squash are grown by native peoples, especially the Tohono O'odham, where it is especially prized when immature as a summer squash. In Mexico, C. argyrosperma seeds are an important food product.
A Pink Banana squash, cut, with seeds removed, with a U.S. quarter for size comparison A buttercup squash A cut open blue hubbard squash A golden Hubbard squash. Arikara squash weighs from four to eleven pounds with a teardrop or round shape with a mottled orange and green color pattern. It is used both for its eating qualities and as decoration.