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Drooling or sialorrhea can occur during sleep. It is often the result of open-mouth posture from CNS depressants intake or sleeping on one's side. Sometimes while sleeping, saliva does not build up at the back of the throat and does not trigger the normal swallow reflex, leading to the condition.
Hypersalivation can contribute to drooling if there is an inability to keep the mouth closed or difficulty in swallowing (dysphagia) the excess saliva, which can lead to excessive spitting. Hypersalivation also often precedes emesis (vomiting), where it accompanies nausea (a feeling of needing to vomit).
About 50% of children will talk in their sleep — and typically outgrow it — while only about 5% of adults are nighttime blabbermouths, according to the American Academy of Sleep Medicine ...
Some people will feel most comfortable sleeping on their stomach, while others will get the best sleep on their side or back. (Generally speaking, side and back sleeping are best for the alignment ...
Or you may not be fully rested from the night before, so your body is not-so-subtly asking you to get more sleep. Dehydration is another potential cause of the afternoon slump. Dr.
Sleep apnea is the second most frequent cause of secondary hypersomnia, affecting up to 4% of middle-aged adults, mostly men. Upper airway resistance syndrome (UARS) is a clinical variant of sleep apnea that can also cause hypersomnia. [8] Just as other sleep disorders (like narcolepsy) can coexist with sleep apnea, the same is true for UARS.
Sleeping in a more upright position seems to lessen catathrenia (as well as sleep apnea). [citation needed] Performing regular aerobic exercise, where steady breathing is necessary (running, cycling etc.) may lessen catathrenia. Strength exercise, on the other hand, may worsen catathrenia because of the tendency to hold one's breath while ...
Washing your hands, avoiding people who are sick, eating well, staying hydrated, avoiding touching your face, and getting a good night's sleep are some of the best steps you can take to prevent ...