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  2. Rectus femoris muscle - Wikipedia

    en.wikipedia.org/wiki/Rectus_femoris_muscle

    Rectus femoris strain, referred to as hip flexor strain, [3] is an injury commonly at the tendon that attaches to the patella or in the muscle itself. The injury is usually a partial tear, but could be a full tear. The injury is caused by a forceful movement related to sprinting, jumping, or kicking and is common in sports like football or soccer.

  3. Acetabular labrum tear - Wikipedia

    en.wikipedia.org/wiki/Acetabular_labrum_tear

    An arthroscopic probe is seen at the junction of the labrum and acetabular rim. An acetabular labrum tear or hip labrum tear is a common injury of the acetabular labrum resulting from a number of causes including running, hip dislocation, and deterioration with ageing. Most are thought to result from a gradual tear due to repetitive microtrauma.

  4. 10 Best Exercises To Strengthen Your Hips as You Age - AOL

    www.aol.com/10-best-exercises-strengthen-hips...

    Kneel on one knee with the other foot planted flat on the floor in front of you. Press your hips forward until you feel a stretch in the front of your hip. Hold for 20 to 30 seconds, then switch ...

  5. The Thomas Test Can Clue You Into the Mobility of Your Hip ...

    www.aol.com/thomas-test-clue-mobility-hip...

    The Thomas Test examines the iliopsoas, the group of muscles that connects the spine to your legs, through the pelvis; the rectus femoris, the quad muscles that run from your hip to your knee; and ...

  6. Chargers could be minus Justin Herbert, Joey Bosa and ... - AOL

    www.aol.com/news/chargers-could-minus-justin...

    Alt’s injury could be the most significant, as media reports indicated the rookie right tackle suffered a sprained medial collateral ligament on the Chargers’ final offensive play Sunday.

  7. Thomas test - Wikipedia

    en.wikipedia.org/wiki/Thomas_test

    Thomas test. To rule out hip flexion contracture & psoas syndrome. The Thomas test is a physical examination test, named after the Welsh orthopaedic surgeon, Hugh Owen Thomas (1834–1891), to rule out hip flexion contracture (fixed partial flexion of the hip) and psoas syndrome (injury to the psoas muscle). Illustration of the Thomas test.

  8. Quadratus femoris muscle - Wikipedia

    en.wikipedia.org/wiki/Quadratus_femoris_muscle

    The quadratus femoris is a flat, quadrilateral skeletal muscle. Located on the posterior side of the hip joint, it is a strong external rotator and adductor of the thigh, [2] but also acts to stabilize the femoral head in the acetabulum. The quadratus femoris is used in Meyer's muscle pedicle grafting to prevent avascular necrosis of femur head.

  9. Chargers may be without five starters vs. Chiefs because of ...

    www.aol.com/news/chargers-may-without-five...

    Outside linebacker Joey Bosa, a four-time Pro Bowler, was injured on the first play of Sunday’s game, CBS Sports noted, because of a hip injury. He also remained on the sideline for the rest of ...

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