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2. The Healthiest Granolas on Grocery Shelves, Say Dietitians

   www.aol.com/healthiest-granolas-grocery-shelves...

   "Organic, gluten-free, vegan-friendly….this granola checks all of the boxes." Not only is this granola relatively low in sugar, made from whole ingredients, and adaptable for multiple dietary ...

3. Gluten Free Peanut Butter & Millet Granola Bars Recipe - AOL

   www.aol.com/food/recipes/gluten-free-peanut...

   Bake for 6 minutes. Remove from oven, press down on top once more with spatula and set pan on wire rack to cool completely. For the full post, visit Heartbeet Kitchen.

4. 12 Popular Granolas That Are Total Sugar Bombs—Ranked

   www.aol.com/12-popular-granolas-total-sugar...

   This gluten-free granola may be made with whole grain rolled oats, which contribute 6 grams of fiber, but the second ingredient, brown sugar, means that each serving includes a whopping 11 grams ...

5. Gluten-free diet - Wikipedia

   en.wikipedia.org/wiki/Gluten-free_diet

   Gluten-free diet. A gluten-free diet (GFD) is a nutritional plan that strictly excludes gluten, which is a mixture of prolamin proteins found in wheat (and all of its species and hybrids, such as spelt, kamut, and triticale), as well as barley, rye, and oats. [1] The inclusion of oats in a gluten-free diet remains controversial, and may depend ...

6. Gluten-free, casein-free diet - Wikipedia

   en.wikipedia.org/wiki/Gluten-free,_casein-free_diet

   Gluten-free, casein-free diet. A gluten-free casein-free diet (GFCF diet), also known as a gluten-free dairy-free diet (GFDF diet), is a diet that does not include gluten (found most often in wheat, barley, and rye), and casein (found most often in milk and dairy products). Despite an absence of scientific evidence, there have been advocates ...

7. Granola - Wikipedia

   en.wikipedia.org/wiki/Granola

   Granola is a food consisting of rolled oats, nuts, seeds, honey or other sweeteners such as brown sugar, and sometimes puffed rice, that is usually baked until crisp, toasted and golden brown. The mixture is stirred while baking to avoid burning and to maintain a loose breakfast cereal consistency.

8. 40 of the Best Patriotic Gluten-Free Desserts for Fourth of ...

   www.aol.com/40-best-patriotic-gluten-free...

   From berries and candies, to sprinkles, to a few drops of food coloring, get ready for an explosion of colors and flavors with 40 of the best patriotic and gluten-free desserts for the Fourth of July.

9. 5 Healthy & Hearty Gluten-Free Breakfast Ideas - AOL

   www.aol.com/5-healthy-hearty-gluten-free...

   Start with a gluten-free tortilla or wrap and fill it with your choice of protein, vegetables, and condiments. Consider options like scrambled eggs, sautéed spinach, avocado slices, and a drizzle ...