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  2. Achilles tendinitis - Wikipedia

    en.wikipedia.org/wiki/Achilles_tendinitis

    Achilles tendinitis is a common injury, particularly in sports that involve lunging and jumping, occurs both laterally and bilaterally, and is often induced in a single ankle by trauma. It is also a known side effect of fluoroquinolone antibiotics such as ciprofloxacin, as are other types of tendinitis. [9]

  3. Tendinopathy - Wikipedia

    en.wikipedia.org/wiki/Tendinopathy

    Tendinopathy is a type of tendon disorder that results in pain, swelling, and impaired function. [2] The pain is typically worse with movement. [2] It most commonly occurs around the shoulder (rotator cuff tendinitis, biceps tendinitis), elbow (tennis elbow, golfer's elbow), wrist, hip, knee (jumper's knee, popliteus tendinopathy), or ankle (Achilles tendinitis).

  4. Shoulder problem - Wikipedia

    en.wikipedia.org/wiki/Shoulder_problem

    Shoulder problems including pain, are one of the more common reasons for physician visits for musculoskeletal symptoms. The shoulder is the most movable joint in the body. However, it is an unstable joint because of the range of motion allowed. This instability increases the likelihood of joint injury, often leading to a degenerative process in ...

  5. 10 Best Triceps Exercises To Banish Flab Behind Your Arms - AOL

    www.aol.com/10-best-triceps-exercises-banish...

    Hold a dumbbell in each hand, hinge at the hips, and extend your arms backward. Squeeze your triceps at the top of the movement. Perform three sets of 15 to 20 reps to target the back of the arms ...

  6. Health and Wellness: Shoulder impingement syndrome ... - AOL

    www.aol.com/news/health-wellness-shoulder...

    Dr. Carrie Jose explains how you can naturally get rid of shoulder impingement for the long term. Health and Wellness: Shoulder impingement syndrome, treating the cause over symptoms Skip to main ...

  7. Triceps - Wikipedia

    en.wikipedia.org/wiki/Triceps

    The triceps, or triceps brachii (Latin for "three-headed muscle of the arm"), is a large muscle on the back of the upper limb of many vertebrates. It consists of 3 parts: the medial, lateral, and long head. [1] It is the muscle principally responsible for extension of the elbow joint (straightening of the arm).

  8. 12 simple ways to use dumbbells to tone the triceps - AOL

    www.aol.com/news/12-simple-ways-dumbbells-tone...

    The triceps are actually made up of three parts: the long head, the lateral head and the medial head. They’re the largest muscle group in the arm and run from the shoulder down to the elbow.

  9. Tennis elbow - Wikipedia

    en.wikipedia.org/wiki/Tennis_elbow

    Tennis elbow, also known as lateral epicondylitis or enthesopathy of the extensor carpi radialis origin, is an enthesopathy (attachment point disease) of the origin of the extensor carpi radialis brevis on the lateral epicondyle. The outer part of the elbow becomes painful and tender. [2][1] The pain may also extend into the back of the forearm ...

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