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  2. Hypersomnia - Wikipedia

    en.wikipedia.org/wiki/Hypersomnia

    Sleep apnea is the second most frequent cause of secondary hypersomnia, affecting up to 4% of middle-aged adults, mostly men. Upper airway resistance syndrome (UARS) is a clinical variant of sleep apnea that can also cause hypersomnia. [8] Just as other sleep disorders (like narcolepsy) can coexist with sleep apnea, the same is true for UARS.

  3. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep disorders) [7] Another underlying sleep disorder, such as narcolepsy, sleep apnea, [8] idiopathic hypersomnia, or restless legs syndrome

  4. Idiopathic hypersomnia - Wikipedia

    en.wikipedia.org/wiki/Idiopathic_hypersomnia

    Idiopathic hypersomnia (IH) is a neurological disorder which is characterized primarily by excessive sleep and excessive daytime sleepiness (EDS). [1] Idiopathic hypersomnia was first described by Bedrich Roth in 1976, and it can be divided into two forms: polysymptomatic and monosymptomatic.

  5. Here's How Much Sleep You Need According to Your Age - AOL

    www.aol.com/heres-much-sleep-according-age...

    Other people may suffer from hypersomnia, an excessive need for sleep that is not satisfied by logging even ten hours at night and taking naps during the day. The cause of hypersomnia is unclear ...

  6. This Nighttime Habit Could Be A Key Indicator Of Dementia ...

    www.aol.com/nighttime-habit-could-key-indicator...

    Here’s what you need to know. Meet the experts: ... But this study focused on excessive sleepiness, like falling asleep during meals or social activities. ... Sleep is complicated, but if you ...

  7. 6 Signs You've Got "Sleep Debt" (& How To Finally Pay It Off)

    www.aol.com/6-signs-youve-got-sleep-105800524.html

    1. Fatigue. Research indicates that daytime sleepiness is the most obvious and common sign of sleep debt.If you feel groggy even after you’ve been awake for a while or if you find yourself ...

  8. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Sleep deprivation may represent a final common pathway in the genesis of mania, [152] and manic patients usually have a continuous reduced need for sleep. [153] The symptoms of sleep deprivation and those of schizophrenia are parallel, including those of positive and cognitive symptoms. [154]

  9. 9 Tips to Increase Deep Sleep (& How That Could Help ... - AOL

    www.aol.com/9-tips-increase-deep-sleep-125800276...

    Here are some simple changes that might help you sleep better: Limit excessive caffeine intake, especially later in the day. ... disrupt your circadian rhythm and make it harder to sleep at night ...

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