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  2. List of United States men's national weightlifting champions

    en.wikipedia.org/wiki/List_of_United_States_men's...

    Lift For Life: 255 kg Derrick Johnson: 62 kg: 2013: Unattached: 257 kg Derrick Johnson: 62 kg: 2014: Texas Barbell: 271 kg Derrick Johnson: 62 kg: 2015: Texas Barbell: 270 kg Derrick Johnson: 62 kg: 2017: Texas Barbell: 262 kg Phil Jake Johnson: 69 kg: 2007: Midwest Weightlifting: 286 kg David Jones: 75 kg: 1978: 295 kg David Jones: 67.5 kg ...

  3. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    Dumbbell deadlift. The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.

  4. Weightlifting - Wikipedia

    en.wikipedia.org/wiki/Weightlifting

    Weightlifting. Weightlifting or weight lifting generally refers to physical exercises and sports in which people lift weights, often in the form of (dumbbells, barbells or machines). People engage in weightlifting for a variety of different reasons. These can include: developing physical strength; promoting health and fitness; competing in ...

  5. A 70-year-old lost 70 pounds and got into weightlifting. She ...

    www.aol.com/news/70-old-lost-70-pounds-094702226...

    Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip thrust 235 pounds. A 70-year-old lost 70 pounds and got into weightlifting.

  6. USA Powerlifting - Wikipedia

    en.wikipedia.org/wiki/Usa_powerlifting

    The USAPL Raw Powerlifting National Championships have been contested since 2005. The Championships are broken up into the standard weight classes and age divisions (Teens, Juniors, Open, Masters). The Championships started out with around 150 lifters, but have now grown to over 1,000. Teen National Champions Junior National Champions

  7. The best types of exercise based on your mood, according to ...

    www.aol.com/news/best-types-exercise-based-mood...

    There's a reason professional weight lifters look furious. Channeling a feeling of rage can be a powerful motivator to expel our emotions through the push and pull motions of strength training.

  8. British Weight Lifting - Wikipedia

    en.wikipedia.org/wiki/British_Weight_Lifting

    British Weight Lifting. British Weight Lifting (BWL) is a trading name of the British Weight Lifters' Association Ltd (BWLA), [1][2] the National Governing Body (NGB) in the United Kingdom for the sports of weightlifting and para powerlifting. [3] The Association was initially established in 1910.

  9. Ed Coan - Wikipedia

    en.wikipedia.org/wiki/Ed_Coan

    In 1998 World Championships, he set an all-time powerlifting record total at 2,463 lb (1,117 kg), in the 110 kg weight class. Coan's best total in a drug tested international competition is 2,282 lb (1,035 kg) in the 100 kg weight class at the 1994 IPF Senior World Championships in South Africa , [ 6 ] establishing a new world record at the time.

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