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Mate contains compounds that may improve mood. [92] Illicium verum: Star anise: It is the major source of the chemical compound shikimic acid, a primary precursor in the pharmaceutical synthesis of anti-influenza drug oseltamivir (Tamiflu). [93] Inula helenium: Elecampane: It is used in herbal medicine as an expectorant and for water retention ...
Nootropics (/ n oʊ. ə ˈ t r oʊ p ɪ k s / noh-ə-TROHP-iks or / n oʊ. ə ˈ t r ɒ p ɪ k s / noh-ə-TROP-iks), [1] colloquially brain supplements, smart drugs and cognitive enhancers, are natural, semisynthetic or synthetic compounds which purportedly improve cognitive functions, such as executive functions, attention or memory.
Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season. ... Mood and mental health support. Skin support.
St. John’s wort is an herbal supplement often used to help manage depression, although research is still mixed on its efficacy. That said, it may raise serotonin levels, so you should not take ...
Increase the heat levels to give yourself a boost, and to keep warm when the cold weather kicks in. Colour Our brains respond to colour by stimulating glands which regulate hormones, including ...
Ginseng - Known for its many positive effects that improve physical and psychological performance. Guarana - A South American seed extract which contains caffeine. Maté - An increasingly popular herb with medicinal like qualities which aid in relaxation, stress relief and mood improvement as well as powers of concentration.
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