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And indeed, pouring a cup at night can help you ease into your bedtime routine as well as address inflammation. “Chamomile contains antioxidants and anti-inflammatory properties that can help ...
Spices such as black pepper, ginger and turmeric have been shown to have anti-inflammatory properties that help promote proper digestion and absorption of food. 9. Nosh on probiotic -rich snacks.
Inflammation is a natural process that helps your body protect itself from illness, injury and stress. But when inflammation becomes chronic, it can have harmful effects on your body, including ...
Matricaria chamomilla is a member of the Asteraceae family, native to southern and eastern Europe. It can be found on all continents, has a branched, erect and smooth stem, and grows to a height of 15–60 cm (6–24 in). [5] The long and narrow leaves are bipinnate or tripinnate.
German chamomile, Matricaria chamomilla. Roman chamomile, Chamaemelum nobile. Chamomile (American English) or camomile (British English; see spelling differences) (/ ˈkæməmaɪl, - miːl / KAM-ə-myle or KAM-ə-meel[1][2]) is the common name for several daisy -like plants of the family Asteraceae. Two of the species, Matricaria chamomilla and ...
Chamaemelum nobile, commonly known as chamomile (also spelled camomile), is a low perennial plant found in dry fields and around gardens and cultivated grounds in Europe, North America, and South America. Its synonym is Anthemis nobilis, with various common names, such as Roman chamomile, English chamomile, garden chamomile, ground apple, low ...
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