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2. The Surprising Food That Can Help Reduce Bloating ... - AOL

   www.aol.com/surprising-food-help-reduce-bloating...

   Eric Yoon, M.D., a board-certified gastroenterologist at Manhattan Gastroenterology, says different foods can help with bloating, but one may surprise you: asparagus.

3. Feeling Bloated? These Foods Help, According to ... - AOL

   www.aol.com/feeling-bloated-foods-help-according...

   Experts share foods that help with bloating so you can find relief fast. Foods full of water, fiber, antioxidants, and probiotics support a healthy gut. ... 24/7 Help. For premium support please ...

4. 20 Easy Breakfast Recipes to Help with Bloating - AOL

   www.aol.com/20-easy-breakfast-recipes-help...

   These breakfasts are packed with ingredients like green tea, pineapple, spinach and yogurt to help support healthy digestion and relieve bloating. Plus, these dishes are super simple and ready in ...

5. 22 10-Minute Breakfast Recipes You'll Want to Make Forever - AOL

   www.aol.com/22-10-minute-breakfast-recipes...

   This refreshing tropical smoothie features kiwi, banana, papaya, yogurt, pineapple and ginger for a delicious beverage that tastes great and can help reduce bloating.

6. Low-FODMAP diet - Wikipedia

   en.wikipedia.org/wiki/Low-FODMAP_diet

   A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates (), [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence.

7. 20 Best New Breakfast Recipes To Make This Month - AOL

   www.aol.com/lifestyle/20-best-breakfast-recipes...

   This refreshing tropical smoothie may help reduce bloating. Kiwi, banana, papaya, yogurt and ginger can all help with symptoms of bloating, plus they taste great too.